Run: Tempo Previous Next

3/3/2016

7:40 AM

6 mi

57:41.60

9:36 mi

Equipment

Mizuno Wave Rider18 (28)

Health

161 bpm
170 bpm

Weather

24 F
  • Splits
  • Graphs

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Training Plan Entry

Tempo

7 mi

1 mile easy,

5 miles MT,

1 mile easy

Comments

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