| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2019 |
Run |
|
Race |
13.1 mi |
2:07:32 |
9:45 |
 |
| 9/30/2018 |
Run |
Bachman Valley Half-Marathon |
Race |
13.1 mi |
2:03:59 |
9:28 |
|
| 5/6/2018 |
Run |
Frederick Half Marathon |
Race |
13.1 mi |
1:58:11 |
9:02 |
|
| 9/24/2017 |
Run |
Bachman Valley Half-Marathon |
Race |
13.1 mi |
2:09:36 |
9:54 |
|
| 5/7/2017 |
Run |
Frederick Half-Marathon |
Race |
13.1 mi |
1:58:24 |
9:03 |
|
| 5/8/2016 |
Run |
Frederick Half Marathon |
Race |
13.1 mi |
1:59:13 |
9:07 |
|
| 10/3/2015 |
Run |
New Hampshire Half-Marathon |
Race |
13.1 mi |
1:58:47 |
9:05 |
|
| 3/14/2015 |
Run |
Rock and Roll USA - new course |
Race |
13.1 mi |
2:01:57 |
9:19 |
|
| 10/4/2014 |
Run |
Freedom's Run Half Marathon |
Race |
13.1 mi |
2:20:01 |
10:42 |
|
| 3/15/2014 |
Run |
Rock and Roll USA - new course |
Race |
13.1 mi |
1:58:51 |
9:05 |
|
| 5/5/2013 |
Run |
Frederick Half Marathon |
Race |
13.1 mi |
1:54:24 |
8:44 |
|
| 3/16/2013 |
Run |
Rock and Roll USA - new course |
Race |
13.1 mi |
1:52:42 |
8:37 |
|
| 3/17/2012 |
Run |
National Half-Marathon |
Race |
13.1 mi |
1:54:11 |
8:43 |
|
| 5/7/2011 |
Run |
Frederick Half Marathon |
Race |
13.1 mi |
1:59:56 |
9:10 |
|
| 3/26/2011 |
Run |
National Half-Marathon |
Race |
13.1 mi |
1:54:40 |
8:46 |
|
| 5/2/2010 |
Run |
Frederick Half Marathon |
Race |
13.1 mi |
2:04:59 |
9:33 |
|
| 3/20/2010 |
Run |
National Half-Marathon |
Race |
13.1 mi |
1:54:45 |
8:46 |
|
| 3/21/2009 |
Run |
National Half-Marathon |
Race |
13.1 mi |
1:54:44 |
8:46 |
|
| 5/6/2007 |
Run |
Frederick Half Marathon |
Race |
13.1 mi |
1:55:52 |
8:51 |
|
| 3/19/2006 |
Run |
Virginia Beach Shamrock Half-Marathon |
Race |
13.1 mi |
1:55:21 |
8:49 |
|