| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2018 |
Run |
FSRC Summer Decathlon |
Race |
800.0 m |
3:45 |
7:33 |
 |
| 7/12/2017 |
Run |
FSRC Summer Decathlon |
Race |
800.0 m |
3:46 |
7:35 |
|
| 8/3/2016 |
Run |
FSRC Summer Decathlon |
Race |
1.0 mi |
7:40 |
7:41 |
|
| 7/27/2016 |
Run |
FSRC Summer Decathlon |
Race |
3000.0 m |
15:22 |
8:15 |
|
| 7/20/2016 |
Run |
FSRC Summer Decathlon |
Race |
200.0 m |
0:46 |
6:13 |
|
| 7/13/2016 |
Run |
FSRC Summer Decathlon |
Race |
800.0 m |
3:40 |
7:23 |
|
| 7/6/2016 |
Run |
FSRC Summer Decathlon |
Race |
400.0 m |
1:41 |
6:46 |
|
| 6/22/2016 |
Run |
FSRC Summer Decathlon |
Race |
600.0 m |
2:39 |
7:07 |
|
| 6/15/2016 |
Run |
FSRC Summer Decathlon |
Race |
2.0 mi |
17:02 |
8:31 |
|
| 6/8/2016 |
Run |
FSRC Summer Decathlon |
Race |
1000.0 m |
4:47 |
7:43 |
|
| 6/1/2016 |
Run |
FSRC Summer Decathlon |
Race |
1600.0 m |
7:54 |
7:58 |
|
| 7/8/2015 |
Run |
FSRC Summer Decathlon |
Race |
1500.0 m |
7:04 |
7:35 |
|
| 7/1/2015 |
Run |
FSRC Summer Decathlon |
Race |
400.0 m |
1:37 |
6:30 |
|
| 6/24/2015 |
Run |
FSRC Summer Decathlon |
Race |
800.0 m |
3:38 |
7:18 |
|
| 6/17/2015 |
Run |
FSRC Summer Decathlon |
Race |
2.0 mi |
15:50 |
7:55 |
|
| 6/10/2015 |
Run |
FSRC Summer Decathlon |
Race |
600.0 m |
2:40 |
7:09 |
|
| 6/3/2015 |
Run |
FSRC Summer Decathlon |
Race |
1600.0 m |
7:35 |
7:38 |
|
| 8/20/2014 |
Run |
FSRC Summer Decathlon |
Race |
3.0 km |
15:07 |
8:07 |
|
| 8/13/2014 |
Run |
FSRC Summer Decathlon |
Race |
2.0 mi |
16:12 |
8:06 |
|
| 8/6/2014 |
Run |
FSRC Summer Decathlon |
Race |
1.0 mi |
7:31 |
7:31 |
|
| 7/30/2014 |
Run |
FSRC Summer Decathlon |
Race |
600.0 m |
2:35 |
6:56 |
|
| 7/16/2014 |
Run |
FSRC Summer Decathlon |
Race |
200.0 m |
0:45 |
6:03 |
|
| 7/9/2014 |
Run |
FSRC Summer Decathlon |
Race |
1500.0 m |
6:51 |
7:21 |
|
| 7/2/2014 |
Run |
FSRC Summer Decathlon |
Race |
400.0 m |
1:38 |
6:34 |
|
| 6/18/2014 |
Run |
FSRC Summer Decathlon |
Race |
800.0 m |
3:31 |
7:05 |
|
| 6/11/2014 |
Run |
FSRC Summer Decathlon |
Race |
1000.0 m |
4:25 |
7:07 |
|
| 6/4/2014 |
Run |
FSRC Summer Decathlon |
Race |
1600.0 m |
7:23:00 |
7:25:36 |
|
| 7/31/2013 |
Run |
FSRC Summer Decathlon |
Race |
600.0 m |
2:32 |
6:49 |
|
| 7/17/2013 |
Run |
FSRC Summer Decathlon |
Race |
200.0 m |
0:47 |
6:15 |
|
| 7/10/2013 |
Run |
FSRC Summer Decathlon |
Race |
1500.0 m |
6:51 |
7:22 |
|
| 6/26/2013 |
Run |
FSRC Summer Decathlon |
Race |
1000.0 m |
4:27 |
7:11 |
|
| 6/19/2013 |
Run |
FSRC Summer Decathlon |
Race |
2.0 mi |
15:53 |
7:57 |
|
| 6/12/2013 |
Run |
FSRC Summer Decathlon |
Race |
800.0 m |
3:26 |
6:55 |
|
| 6/5/2013 |
Run |
FSRC Summer Decathlon |
Race |
400.0 m |
1:38 |
6:35 |
|
| 5/29/2013 |
Run |
FSRC Summer Decathlon |
Race |
1600.0 m |
7:19 |
7:22 |
|
| 8/1/2012 |
Run |
FSRC Summer Decathlon |
Race |
800.0 m |
3:32 |
7:08 |
|
| 7/25/2012 |
Run |
FSRC Summer Decathlon |
Race |
3000.0 m |
14:30 |
7:47 |
|
| 7/22/2012 |
Run |
FSRC Summer Decathlon |
Race |
200.0 m |
0:45 |
6:01 |
|
| 7/11/2012 |
Run |
FSRC Summer Decathlon |
Race |
1500.0 m |
6:53 |
7:24 |
|
| 6/27/2012 |
Run |
FSRC Summer Decathlon |
Race |
400.0 m |
1:38 |
6:34 |
|
| 6/20/2012 |
Run |
FSRC Summer Decathlon |
Race |
2.0 mi |
16:45 |
8:23 |
|
| 6/13/2012 |
Run |
FSRC Summer Decathlon |
Race |
600.0 m |
2:35 |
6:56 |
|
| 5/30/2012 |
Run |
FSRC Summer Decathlon |
Race |
1600.0 m |
7:34 |
7:37 |
|
|