Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/29/2009 Run   Easy 4.6 mi 45:29 9:59
10/22/2009 Run   Easy 4.1 mi 40:22 9:59
10/15/2009 Run   GA 3.0 mi 28:50 9:37
9/22/2009 Run   Easy 5.0 mi 51:26 10:13
9/20/2009 Run   Long 20.0 mi 3:23:37 10:11
9/18/2009 Run   Easy 5.0 mi 49:45 9:57
9/17/2009 Run   Easy 3.0 mi 30:20 10:01
9/16/2009 Run   GA 5.0 mi 48:03 9:37
9/15/2009 Run   Easy 5.0 mi 53:30 10:41
9/13/2009 Run   Long 20.0 mi 3:33:22 10:41
9/11/2009 Run   Easy 6.0 mi 57:50 9:39
9/10/2009 Run   GA 6.0 mi 59:43 9:58
9/9/2009 Run   Easy 4.5 mi 42:19 9:29
9/8/2009 Run   GA 9.0 mi 1:27:03 9:41
9/7/2009 Run   Easy 6.0 mi 1:00:27 10:03
9/6/2009 Run   Medium-Long 12.0 mi 1:56:20 9:42
9/5/2009 Run   Easy 6.0 mi 59:37 9:56
9/3/2009 Run   Easy 9.0 mi 1:34:12 10:29
9/2/2009 Run   GA 6.0 mi 58:16 9:43
9/1/2009 Run   MP 9.0 mi 1:24:02 9:21
8/30/2009 Run   Long 18.0 mi 3:21:03 11:11
8/28/2009 Run   Easy 6.0 mi 1:00:41 10:07
8/27/2009 Run   Easy 9.0 mi 1:33:20 10:23
8/26/2009 Run   Easy 6.0 mi 1:02:14 10:19
8/25/2009 Run   Easy 9.1 mi 1:34:10 10:25
8/24/2009 Run   Easy 6.0 mi 1:02:11 10:22
8/21/2009 Run
Charles River
 Easy 6.1 mi 1:03:37 10:25
8/17/2009 Run   Default 7.0 mi 1:09:06 9:53
8/16/2009 Run   Medium-Long 10.3 mi 1:51:08 10:51
8/15/2009 Run
Women's Distance Festival 5k
 Race 5.0 km 26:34 8:34
8/13/2009 Run   Easy 5.0 mi 51:11 10:15
8/12/2009 Run   Easy 6.0 mi 1:04:11 10:42
8/11/2009 Run   GA 8.0 mi 1:18:57 9:53
8/7/2009 Run   GA 9.0 mi 1:27:31 9:44
8/6/2009 Run   Easy 6.0 mi 1:02:42 10:27
8/5/2009 Run   Easy 7.0 mi 1:11:32 10:14
8/4/2009 Run   GA 9.1 mi 1:26:56 9:35
8/2/2009 Run   Long 15.1 mi 2:46:31 11:04
7/31/2009 Run   Easy 6.0 mi 1:00:29 10:05
7/30/2009 Run   Easy 9.0 mi 1:32:31 10:17
7/29/2009 Run   Easy 7.0 mi 1:16:35 10:57
7/28/2009 Run   Easy 9.0 mi 1:33:03 10:21
7/26/2009 Run   Long 14.0 mi 2:25:46 10:25
7/24/2009 Run   Easy 6.0 mi 1:00:54 10:09
7/23/2009 Run   Easy 9.0 mi 1:30:43 10:05
7/22/2009 Run   Easy 6.0 mi 1:02:53 10:29
7/21/2009 Run   Easy 9.0 mi 1:31:42 10:12
7/19/2009 Run   Long 13.0 mi 2:21:37 10:54
7/18/2009 Run   Easy 4.0 mi 41:22 10:18
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