Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/23/2014 Run   Easy 5.8 mi 1:01:01 10:34
11/14/2014 Run   Easy 3.2 mi 33:31 10:27
11/12/2014 Run   Easy 6.2 mi 1:01:24 9:59
11/10/2014 Run   Easy 4.1 mi 41:50 10:08
11/8/2014 Run   Easy 5.2 mi 52:46 10:08
11/7/2014 Run   Easy 5.2 mi 53:24 10:21
11/5/2014 Run   Easy 4.8 mi 47:34 9:59
11/2/2014 Run   Easy 6.2 mi 1:01:41 9:58
10/31/2014 Run   Easy 6.1 mi 1:01:17 10:05
10/28/2014 Run   Easy 3.2 mi 32:31 10:20
10/26/2014 Run   Easy 8.6 mi 1:30:32 10:30
10/25/2014 Run   GA 5.4 mi 51:13 9:30
10/24/2014 Run   Easy 6.1 mi 1:03:31 10:26
10/23/2014 Run   GA 6.1 mi 1:03:33 10:23
10/21/2014 Run   Easy 2.5 mi 27:57 11:22
10/19/2014 Run
Mount Desert Island Marathon
Race 26.2 mi 4:39:58 10:42
10/16/2014 Run   Easy 3.1 mi 31:23 10:16
10/14/2014 Run   Easy 5.0 mi 50:43 10:07
10/12/2014 Run   Easy 8.1 mi 1:20:28 9:57
10/10/2014 Run   Easy 5.0 mi 52:30 10:30
10/8/2014 Run   Easy 8.0 mi 1:23:01 10:23
10/6/2014 Run   Easy 3.0 mi 45:49 15:05
9/29/2014 Run   Easy 5.1 mi 1:05:09 12:50
9/26/2014 Run   Easy 0.7 mi 6:55 10:39
9/17/2014 Run   Medium-Long 0.7 mi 6:55 10:21
9/7/2014 Run   Long 3.2 mi 32:53 10:27
9/6/2014 Run   Long 16.3 mi 2:56:31 10:51
9/5/2014 Run   Easy 4.3 mi 42:26 9:58
9/3/2014 Run   Medium-Long 12.2 mi 2:05:09 10:16
9/2/2014 Run   Easy 4.5 mi 47:10 10:34
9/1/2014 Run   Easy 9.1 mi 1:34:36 10:28
8/31/2014 Run   GA 6.2 mi 1:00:13 9:47
8/30/2014 Run   Easy 6.1 mi 1:01:39 10:09
8/29/2014 Run   Easy 3.1 mi 31:07 10:05
8/28/2014 Run   Long 18.0 mi 3:11:51 10:40