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Summary
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/24/2020
Run
Medium-Long
10.1 mi
1:46:17
10:34
9/23/2020
Run
Easy
6.0 mi
1:02:57
10:26
9/22/2020
Run
Easy
9.1 mi
1:35:46
10:31
9/21/2020
Run
Easy
3.1 mi
31:47
10:26
9/20/2020
Run
Medium-Long
12.0 mi
2:09:42
10:47
9/19/2020
Run
Easy
5.0 mi
51:54
10:22
9/18/2020
Run
Easy
5.0 mi
59:28
11:51
9/13/2020
Run
Easy
12.1 mi
2:12:41
10:59
9/12/2020
Run
Easy
5.1 mi
54:29
10:39
9/10/2020
Run
Easy
8.1 mi
1:28:02
10:57
9/9/2020
Run
Easy
6.2 mi
1:05:43
10:37
9/8/2020
Run
Easy
8.6 mi
1:32:36
10:46
9/7/2020
Run
Easy
3.0 mi
32:37
10:48
8/27/2020
Run
Easy
4.6 mi
51:04
11:04
8/26/2020
Run
Easy
6.1 mi
1:05:29
10:45
8/25/2020
Run
Easy
9.6 mi
1:43:19
10:47
8/23/2020
Run
Easy
5.2 mi
54:56
10:39
8/22/2020
Run
Medium-Long
11.9 mi
2:06:14
10:38
8/20/2020
Run
Medium-Long
10.1 mi
1:45:48
10:31
8/19/2020
Run
Easy
6.1 mi
1:03:50
10:34
8/18/2020
Run
Easy
8.1 mi
1:24:27
10:30
8/16/2020
Run
Easy
5.1 mi
54:16
10:39
8/15/2020
Run
Long
15.2 mi
2:46:01
10:58
8/13/2020
Run
Easy
10.0 mi
1:47:45
10:47
8/12/2020
Run
Easy
6.0 mi
1:04:07
10:37
8/11/2020
Run
Easy
9.1 mi
1:37:27
10:46
8/10/2020
Run
Easy
3.0 mi
31:46
10:30
8/9/2020
Run
Easy
5.1 mi
53:28
10:28
8/8/2020
Run
Long
13.8 mi
2:28:51
10:46
8/6/2020
Run
Medium-Long
10.1 mi
1:45:10
10:28
8/5/2020
Run
Easy
6.0 mi
1:02:58
10:26
8/4/2020
Run
Easy
9.0 mi
1:35:45
10:36
8/3/2020
Run
Virtual Women's Distance Festival
Race
3.1 mi
27:18
8:47
8/2/2020
Run
Medium-Long
10.1 mi
1:48:33
10:47
8/1/2020
Run
Tempo
3.3 mi
31:04
9:32
8/1/2020
Run
Tempo
1.2 mi
10:22
9:01
7/30/2020
Run
Medium-Long
10.1 mi
1:50:20
10:56
7/29/2020
Run
Easy
6.0 mi
1:03:47
10:36
7/28/2020
Run
Easy
5.3 mi
57:03
10:52
7/26/2020
Run
Easy
5.0 mi
54:07
10:45
7/25/2020
Run
Medium-Long
11.4 mi
2:03:35
10:53
7/23/2020
Run
Medium-Long
10.1 mi
1:49:54
10:51
7/22/2020
Run
Easy
6.0 mi
1:04:39
10:47
7/21/2020
Run
Easy
9.0 mi
1:36:11
10:39
7/20/2020
Run
Easy
3.0 mi
31:17
10:20
7/19/2020
Run
Medium-Long
10.0 mi
1:48:47
10:52
7/18/2020
Run
Virtual Run for the Pie
Race
6.3 mi
58:29
9:19
7/16/2020
Run
Medium-Long
10.0 mi
1:47:51
10:45
7/15/2020
Run
Easy
6.1 mi
1:03:40
10:30
7/14/2020
Run
Easy
9.1 mi
1:34:58
10:29
7/13/2020
Run
Easy
3.0 mi
31:32
10:23
7/12/2020
Run
Easy
5.1 mi
54:00
10:41
7/5/2020
Run
Long
14.2 mi
2:35:45
10:59
7/4/2020
Run
Virtual Independence 5000
Race
3.1 mi
27:22
8:48
7/2/2020
Run
Medium-Long
10.1 mi
1:44:24
10:21
7/1/2020
Run
Easy
6.0 mi
1:04:04
10:37
6/30/2020
Run
Easy
9.1 mi
1:38:09
10:49
6/29/2020
Run
Recovery
3.1 mi
34:07
10:59
6/28/2020
Run
Long
14.0 mi
2:31:26
10:48
6/27/2020
Run
Easy
5.1 mi
53:30
10:29
6/25/2020
Run
Medium-Long
10.1 mi
1:45:01
10:24
6/24/2020
Run
Easy
6.0 mi
1:03:32
10:34
6/23/2020
Run
Easy
9.1 mi
1:36:14
10:36
6/22/2020
Run
Easy
3.1 mi
32:51
10:45
6/21/2020
Run
Long
14.0 mi
2:33:15
10:56
6/20/2020
Run
Summer Solstice 8k-2018
Race
8.0 km
44:00
8:52
6/18/2020
Run
Medium-Long
10.0 mi
1:47:55
10:46
6/17/2020
Run
Easy
6.0 mi
1:02:05
10:18
6/16/2020
Run
Easy
9.1 mi
1:34:07
10:23
6/15/2020
Run
Easy
3.0 mi
31:57
10:35
6/14/2020
Run
Default
12.0 mi
2:05:18
10:27
6/13/2020
Run
Easy
4.1 mi
43:04
10:28
6/11/2020
Run
Easy
9.1 mi
1:37:11
10:45
6/10/2020
Run
Easy
5.0 mi
54:37
10:55
6/9/2020
Run
Easy
8.1 mi
1:25:22
10:37
6/8/2020
Run
Easy
3.0 mi
32:33
10:43
6/6/2020
Run
Easy
5.0 mi
53:26
10:38
6/4/2020
Run
Medium-Long
10.2 mi
1:47:19
10:31
6/3/2020
Run
Easy
6.2 mi
1:04:50
10:31
6/2/2020
Run
Easy
9.1 mi
1:34:13
10:25
6/1/2020
Run
Easy
3.1 mi
32:46
10:39
5/31/2020
Run
Long
14.0 mi
2:27:31
10:33
5/30/2020
Run
Easy
5.0 mi
52:28
10:26
5/28/2020
Run
Medium-Long
10.1 mi
1:48:25
10:43
5/27/2020
Run
Easy
6.1 mi
1:04:40
10:41
5/25/2020
Run
Easy
9.0 mi
1:32:49
10:19
5/24/2020
Run
Easy
5.0 mi
52:39
10:29
5/23/2020
Run
Medium-Long
12.1 mi
2:09:59
10:48
5/21/2020
Run
Medium-Long
10.1 mi
1:43:40
10:17
5/20/2020
Run
Easy
6.1 mi
1:02:29
10:11
5/19/2020
Run
Easy
9.2 mi
1:34:32
10:18
5/18/2020
Run
Easy
3.1 mi
32:03
10:23
5/16/2020
Run
Easy
5.1 mi
52:38
10:20
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