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Summary
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Run: Speedwork
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3/29/2007
Date
6:15 PM
Time
9 mi
Distance
1:08:46
Duration
7:39 mi
Pace
Equipment
Saucony (7)
Health
Weight
170 lb
Avg HR
146 bpm
Max HR
176 bpm
Rest HR
50 bpm
kilojoules
4844
Weather
Temperature
55 F
Map
Course
ISU Trail 9 Mile
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