Run: Speedwork Previous Next

7/9/2019

5:00 PM

6 mi

52:30

8:45 mi

  • Map

Track

Notes

1 warmup, 4 x 1200 with 400 recovery, 1 cooldown

Training Plan Entry

Speedwork

6 mi

1 warmup, 4 x 1200 with 400 recovery, 1 cooldown

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