1/25/2016
6:00 PM
1 mi
16:20
16:20 mi
New Balance 750 v1
2 mile warm-up @ 8:13 - 8:49 min/mile
8 x 0.375 speedwork @ 6:24 min/mile, 0.25 recovery @ 9:25 min/mile
1 mile cooldown @ 8:13 - 8:49 min/mile