Run: Speedwork Previous Next

7/30/2019

5:00 PM

6.5 mi

1:00:54

9:23 mi

Health

162.4 lb
3342
  • Map

Track

Notes

1 warmup, 6 x 800 with 400 recovery, 1 cooldown

Training Plan Entry

Speedwork

6.5 mi

1 warmup, 6 x 800 with 400 recovery, 1 cooldown

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