| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/22/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
42:35 |
8:31 |
 |
| 1/19/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
8:29 |
8:29 |
|
| 1/18/2018 |
Run |
Treadmill |
Easy |
4.3 mi |
36:00 |
8:29 |
|
| 1/17/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
33:45 |
8:27 |
|
| 1/16/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 1/15/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
25:34 |
8:32 |
|
| 1/14/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
25:41 |
8:34 |
|
| 1/13/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
25:21 |
8:27 |
|
| 1/12/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 1/11/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
8:21 |
8:21 |
|
| 1/10/2018 |
Run |
Treadmill |
Easy |
1.0 mi |
8:13 |
8:13 |
|
| 1/9/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 1/8/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 1/7/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 1/6/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 1/5/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
25:41 |
8:34 |
|
| 1/4/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 1/3/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
25:24 |
8:28 |
|
| 1/2/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
25:15 |
8:25 |
|
|