Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
2/9/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:35 |
7:35 |
|
2/10/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:04 |
8:04 |
|
2/11/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:36 |
8:36 |
|
2/12/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:38 |
7:38 |
|
2/13/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:48 |
7:48 |
|
2/14/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:54 |
7:54 |
|
2/15/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:45 |
7:45 |
|
2/16/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
2/17/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:23 |
8:23 |
|
2/18/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
2/19/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
2/20/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
2/21/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:06 |
8:06 |
|
2/22/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:56 |
7:56 |
|
2/23/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:34 |
8:34 |
|
2/24/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
2/25/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:06 |
8:06 |
|
2/26/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
2/27/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:37 |
8:37 |
|
2/28/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
3/1/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
3/2/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
3/3/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:04 |
8:04 |
|
3/4/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
3/5/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
3/6/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
3/7/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:53 |
7:53 |
|
3/8/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
3/9/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:25 |
8:25 |
|
3/10/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:25 |
8:25 |
|
3/11/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
3/12/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:25 |
8:25 |
|
3/13/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
3/14/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
3/15/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:21 |
8:21 |
|
3/16/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
3/18/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
3/21/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:55 |
7:55 |
|
3/22/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:25 |
8:25 |
|
3/24/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
3/25/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:38 |
8:38 |
|
3/26/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
7:05 |
7:05 |
|
3/27/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
3/28/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
3/29/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:05 |
8:05 |
|
3/31/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:15 |
8:15 |
|
4/1/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:25 |
8:25 |
|
4/2/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
4/3/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:05 |
8:05 |
|
4/4/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
4/5/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
4/8/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:22 |
8:22 |
|
4/11/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:22 |
8:22 |
|
4/15/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:11 |
8:11 |
|
4/17/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:44 |
8:44 |
|
4/18/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:11 |
8:11 |
|
4/19/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:05 |
9:05 |
|
4/24/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
4/25/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:41 |
8:41 |
|
4/26/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:15 |
9:15 |
|
4/29/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
4/30/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:30 |
8:30 |
|
5/2/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
5/4/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:30 |
8:30 |
|
5/6/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:33 |
8:33 |
|
5/7/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:54 |
8:54 |
|
5/9/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:53 |
8:53 |
|
5/11/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
5/13/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
5/14/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
5/16/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
5/22/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
6/14/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
6/16/2013 |
Run |
Random Route |
Easy |
1.0 mi |
8:30 |
8:30 |
|
7/4/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:18 |
9:18 |
|
7/12/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
7/16/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
7/19/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:15 |
9:15 |
|
7/20/2013 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
7/21/2013 |
Run |
Random |
Easy |
1.0 mi |
9:10 |
9:10 |
|
7/26/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:43 |
7:43 |
|
8/1/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:03 |
8:03 |
|
8/2/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:15 |
9:15 |
|
8/9/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
8/12/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:00 |
8:00 |
|
8/16/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:45 |
7:45 |
|
8/19/2013 |
Run |
Random |
Easy |
1.0 mi |
7:25 |
7:25 |
|
8/23/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
7:50 |
7:50 |
|
8/26/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
8/28/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:50 |
8:50 |
|
8/29/2013 |
Run |
Random |
Easy |
1.0 mi |
7:45 |
7:45 |
|
9/2/2013 |
Run |
Cedarburg Bike Path |
Easy |
1.0 mi |
8:40 |
8:40 |
|
9/4/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:40 |
9:40 |
|
9/6/2013 |
Run |
Random |
Easy |
1.0 mi |
7:50 |
7:50 |
|
9/9/2013 |
Run |
Random |
Easy |
1.0 mi |
7:30 |
7:30 |
|
9/11/2013 |
Run |
NCR Trail |
Easy |
1.0 mi |
9:15 |
9:15 |
|
9/12/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
8:35 |
8:35 |
|
9/13/2013 |
Run |
Random |
Easy |
1.0 mi |
7:15 |
7:15 |
|
9/16/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/18/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:10 |
9:10 |
|
|