| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/18/2023 |
Run |
NCR Trail Hills |
Default |
8.0 mi |
1:07:33 |
8:27 |
 |
| 4/26/2023 |
Run |
NCR Trail Hills |
Default |
10.0 mi |
1:26:43 |
8:41 |
|
| 5/2/2023 |
Run |
NCR Trail Hills |
Default |
8.0 mi |
1:06:25 |
8:19 |
|
| 5/6/2023 |
Run |
NCR Trail Hills |
Default |
14.1 mi |
1:54:12 |
8:06 |
|
| 5/7/2023 |
Run |
NCR Trail Hills |
Default |
12.0 mi |
1:41:41 |
8:29 |
|
| 5/9/2023 |
Run |
NCR Trail Hills |
Default |
7.7 mi |
1:06:56 |
8:43 |
|
| 5/10/2023 |
Run |
NCR Trail Hills |
Default |
10.0 mi |
1:21:08 |
8:08 |
|
| 5/14/2023 |
Run |
NCR Trail Hills |
Default |
17.1 mi |
2:34:43 |
9:02 |
|
| 5/17/2023 |
Run |
NCR Trail Hills |
Default |
7.2 mi |
1:02:23 |
8:43 |
|
| 5/18/2023 |
Run |
NCR Trail Hills |
Default |
9.5 mi |
1:18:15 |
8:16 |
|
| 5/23/2023 |
Run |
NCR Trail Hills |
Default |
7.0 mi |
1:03:45 |
9:07 |
|
| 5/27/2023 |
Run |
NCR Trail Hills |
Default |
12.2 mi |
1:41:11 |
8:19 |
|
| 5/28/2023 |
Run |
NCR Trail Hills |
Default |
10.1 mi |
1:23:49 |
8:19 |
|
| 5/30/2023 |
Run |
NCR Trail Hills |
Default |
6.0 mi |
51:46 |
8:36 |
|
| 6/3/2023 |
Run |
NCR Trail Hills |
Default |
7.0 mi |
1:02:41 |
8:58 |
|
| 6/4/2023 |
Run |
NCR Trail Hills |
Default |
12.0 mi |
1:43:57 |
8:39 |
|
| 6/11/2023 |
Run |
NCR Trail Hills |
Default |
10.1 mi |
1:33:01 |
9:15 |
|
| 6/13/2023 |
Run |
NCR Trail Hills |
Default |
7.0 mi |
1:01:48 |
8:49 |
|
| 6/18/2023 |
Run |
NCR Trail Hills |
Default |
10.1 mi |
1:32:27 |
9:09 |
|
| 6/20/2023 |
Run |
NCR Trail Hills |
Default |
7.2 mi |
1:01:24 |
8:36 |
|
| 6/25/2023 |
Run |
NCR Trail Hills |
Default |
14.0 mi |
2:06:37 |
9:03 |
|
| 7/5/2023 |
Run |
NCR Trail Hills |
Default |
10.1 mi |
1:29:37 |
8:51 |
|
| 7/11/2023 |
Run |
NCR Trail Hills |
Default |
7.5 mi |
1:07:32 |
9:03 |
|
| 8/3/2023 |
Run |
NCR Trail Hills |
Default |
12.2 mi |
1:45:05 |
8:38 |
|
| 8/8/2023 |
Run |
NCR Trail Hills |
Default |
7.9 mi |
1:11:50 |
9:07 |
|
| 8/12/2023 |
Run |
NCR Trail Hills |
Default |
3.5 mi |
30:04 |
8:33 |
|
| 8/13/2023 |
Run |
NCR Trail Hills |
Default |
12.1 mi |
1:44:44 |
8:38 |
|
| 8/19/2023 |
Run |
NCR Trail Hills |
Default |
12.1 mi |
1:38:16 |
8:09 |
|
| 8/20/2023 |
Run |
NCR Trail Hills |
Default |
9.4 mi |
1:24:50 |
9:04 |
|
| 8/26/2023 |
Run |
NCR Trail Hills |
Default |
9.8 mi |
1:24:40 |
8:42 |
|
| 8/27/2023 |
Run |
NCR Trail Hills |
Default |
13.9 mi |
2:02:47 |
8:50 |
|
| 9/13/2023 |
Run |
NCR Trail Hills |
Default |
8.2 mi |
1:21:36 |
9:56 |
|
| 9/16/2023 |
Run |
NCR Trail Hills |
Default |
6.2 mi |
1:00:50 |
9:46 |
|
| 9/30/2023 |
Run |
NCR Trail Hills |
Default |
9.8 mi |
1:27:04 |
8:53 |
|
| 10/15/2023 |
Run |
NCR Trail Hills |
Default |
13.9 mi |
1:59:24 |
8:35 |
|
| 10/28/2023 |
Run |
NCR Trail Hills |
Default |
11.6 mi |
1:45:26 |
9:07 |
|
| 11/5/2023 |
Run |
NCR Trail Hills |
Default |
11.2 mi |
1:34:42 |
8:26 |
|
| 3/3/2024 |
Run |
NCR Trail Hills |
Default |
7.9 mi |
1:11:09 |
9:04 |
|
| 5/28/2024 |
Run |
NCR Trail Hills |
Default |
5.8 mi |
52:56 |
9:10 |
|
|