| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/17/2023 |
Run |
NCR Trail Hills |
Default |
7.2 mi |
1:02:23 |
8:43 |
 |
| 5/9/2023 |
Run |
NCR Trail Hills |
Default |
7.7 mi |
1:06:56 |
8:43 |
|
| 6/30/2018 |
Run |
NCR Trail Hills |
Easy |
8.0 mi |
1:10:06 |
8:46 |
|
| 4/8/2023 |
Run |
NCR Trail Hills |
Default |
16.1 mi |
2:21:14 |
8:49 |
|
| 6/13/2023 |
Run |
NCR Trail Hills |
Default |
7.0 mi |
1:01:48 |
8:49 |
|
| 8/27/2023 |
Run |
NCR Trail Hills |
Default |
13.9 mi |
2:02:47 |
8:50 |
|
| 7/5/2023 |
Run |
NCR Trail Hills |
Default |
10.1 mi |
1:29:37 |
8:51 |
|
| 9/11/2022 |
Run |
NCR Trail Hills |
Default |
15.6 mi |
2:18:31 |
8:53 |
|
| 9/30/2023 |
Run |
NCR Trail Hills |
Default |
9.8 mi |
1:27:04 |
8:53 |
|
| 5/31/2022 |
Run |
NCR Trail Hills |
Default |
5.5 mi |
49:17 |
8:54 |
|
| 8/16/2022 |
Run |
NCR Trail Hills |
Default |
6.0 mi |
53:37 |
8:56 |
|
| 1/18/2022 |
Run |
NCR Trail Hills |
Default |
6.3 mi |
56:02 |
8:58 |
|
| 6/3/2023 |
Run |
NCR Trail Hills |
Default |
7.0 mi |
1:02:41 |
8:58 |
|
| 1/26/2021 |
Run |
NCR Trail Hills |
Hill |
5.0 mi |
45:07 |
9:01 |
|
| 5/14/2023 |
Run |
NCR Trail Hills |
Default |
17.1 mi |
2:34:43 |
9:02 |
|
| 7/11/2023 |
Run |
NCR Trail Hills |
Default |
7.5 mi |
1:07:32 |
9:03 |
|
| 6/25/2023 |
Run |
NCR Trail Hills |
Default |
14.0 mi |
2:06:37 |
9:03 |
|
| 2/8/2023 |
Run |
NCR Trail Hills |
Default |
10.3 mi |
1:33:04 |
9:03 |
|
| 3/3/2024 |
Run |
NCR Trail Hills |
Default |
7.9 mi |
1:11:09 |
9:04 |
|
| 8/20/2023 |
Run |
NCR Trail Hills |
Default |
9.4 mi |
1:24:50 |
9:04 |
|
| 1/16/2022 |
Run |
NCR Trail Hills |
Default |
6.0 mi |
54:25 |
9:05 |
|
| 8/8/2023 |
Run |
NCR Trail Hills |
Default |
7.9 mi |
1:11:50 |
9:07 |
|
| 5/23/2023 |
Run |
NCR Trail Hills |
Default |
7.0 mi |
1:03:45 |
9:07 |
|
| 10/28/2023 |
Run |
NCR Trail Hills |
Default |
11.6 mi |
1:45:26 |
9:07 |
|
| 6/18/2023 |
Run |
NCR Trail Hills |
Default |
10.1 mi |
1:32:27 |
9:09 |
|
| 5/28/2024 |
Run |
NCR Trail Hills |
Default |
5.8 mi |
52:56 |
9:10 |
|
| 8/24/2022 |
Run |
NCR Trail Hills |
Default |
10.0 mi |
1:31:41 |
9:10 |
|
| 6/11/2023 |
Run |
NCR Trail Hills |
Default |
10.1 mi |
1:33:01 |
9:15 |
|
| 2/16/2022 |
Run |
NCR Trail Hills |
Default |
9.2 mi |
1:25:12 |
9:16 |
|
| 6/8/2024 |
Run |
NCR Trail Hills |
Default |
6.0 mi |
55:34 |
9:16 |
|
| 3/2/2022 |
Run |
NCR Trail Hills |
Default |
8.0 mi |
1:13:58 |
9:19 |
|
| 1/20/2021 |
Run |
NCR Trail Hills |
Hill |
7.1 mi |
1:06:07 |
9:22 |
|
| 7/23/2022 |
Run |
NCR Trail Hills |
Default |
6.3 mi |
59:03 |
9:23 |
|
| 7/25/2022 |
Run |
NCR Trail Hills |
Default |
6.1 mi |
57:02 |
9:26 |
|
| 8/9/2022 |
Run |
NCR Trail Hills |
Default |
5.9 mi |
56:04 |
9:27 |
|
| 8/27/2020 |
Run |
NCR Trail Hills |
Easy |
6.3 mi |
59:50 |
9:30 |
|
| 9/16/2023 |
Run |
NCR Trail Hills |
Default |
6.2 mi |
1:00:50 |
9:46 |
|
| 1/19/2022 |
Run |
NCR Trail Hills |
Default |
6.9 mi |
1:07:28 |
9:50 |
|
| 2/23/2022 |
Run |
NCR Trail Hills |
Default |
8.0 mi |
1:18:55 |
9:51 |
|
| 9/13/2023 |
Run |
NCR Trail Hills |
Default |
8.2 mi |
1:21:36 |
9:56 |
|
|