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Summary
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Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
9/14/2003
Run
ISU 20 Mile
Easy
20.0 mi
2:54:46
8:45
9/4/2005
Run
ISU 20 Mile
Easy
20.0 mi
3:02:22
9:08
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