| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/22/2003 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
40:38 |
8:08 |
 |
| 9/2/2003 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
39:07 |
7:50 |
|
| 9/4/2003 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
40:29 |
8:06 |
|
| 9/9/2003 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
38:40 |
7:44 |
|
| 9/10/2003 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
42:10 |
8:26 |
|
| 9/16/2003 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 6/2/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
39:41 |
7:57 |
|
| 6/5/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
38:05 |
7:37 |
|
| 6/9/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
38:46 |
7:46 |
|
| 6/11/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
38:53 |
7:47 |
|
| 6/16/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
37:46 |
7:34 |
|
| 6/19/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
36:51 |
7:23 |
|
| 7/28/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
39:09 |
7:50 |
|
| 8/10/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
39:26 |
7:54 |
|
| 8/13/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
38:34 |
7:43 |
|
| 8/24/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
40:25 |
8:05 |
|
| 8/31/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
40:05 |
8:01 |
|
| 9/2/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
39:24 |
7:53 |
|
| 9/4/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
40:41 |
8:09 |
|
| 9/14/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
39:56 |
8:00 |
|
| 9/21/2004 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
39:53 |
7:59 |
|
| 6/2/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
40:55 |
8:11 |
|
| 6/4/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
40:05 |
8:01 |
|
| 6/8/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
39:48 |
7:58 |
|
| 6/11/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
40:48 |
8:10 |
|
| 6/15/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
39:22 |
7:53 |
|
| 6/18/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
36:25 |
7:17 |
|
| 7/6/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
39:59 |
8:00 |
|
| 8/11/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
38:28 |
7:42 |
|
| 8/23/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
36:50 |
7:22 |
|
| 8/30/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
38:53 |
7:47 |
|
| 9/1/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
38:46 |
7:46 |
|
| 9/6/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
40:37 |
8:08 |
|
| 9/10/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
38:02 |
7:37 |
|
| 9/13/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
38:09 |
7:38 |
|
| 9/21/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
38:23 |
7:41 |
|
| 10/19/2005 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
36:32 |
7:19 |
|
| 2/1/2006 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
38:06 |
7:38 |
|
| 2/4/2006 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
39:12 |
7:51 |
|
| 2/11/2006 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
39:33 |
7:55 |
|
| 3/4/2006 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
37:52 |
7:35 |
|
| 5/1/2006 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
41:09 |
8:14 |
|
| 5/2/2006 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
40:35 |
8:07 |
|
| 5/31/2006 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
40:24 |
8:05 |
|
| 6/3/2006 |
Run |
ISU 5 Mile |
Pace run |
5.0 mi |
36:10 |
7:14 |
|
| 6/7/2006 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
39:24 |
7:53 |
|
| 6/10/2006 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
38:54 |
7:47 |
|
| 6/19/2007 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
37:25 |
7:29 |
|
| 7/21/2007 |
Run |
ISU 5 Mile |
Easy |
5.0 mi |
38:13 |
7:39 |
|
|