| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/17/2004 |
Run |
ISU 7 Mile |
Easy |
7.0 mi |
51:58 |
7:26 |
 |
| 11/5/2005 |
Run |
ISU 7 Mile |
Easy |
7.0 mi |
52:44 |
7:32 |
|
| 7/31/2004 |
Run |
ISU 7 Mile |
Easy |
7.0 mi |
53:06 |
7:36 |
|
| 7/16/2005 |
Run |
ISU 7 Mile |
Pace run |
7.0 mi |
53:17 |
7:37 |
|
| 7/30/2003 |
Run |
ISU 7 Mile |
Easy |
7.0 mi |
53:52 |
7:42 |
|
| 3/9/2006 |
Run |
ISU 7 Mile |
Easy |
7.0 mi |
54:40 |
7:49 |
|
| 6/28/2006 |
Run |
ISU 7 Mile |
Easy |
7.0 mi |
54:42 |
7:49 |
|
| 7/14/2004 |
Run |
ISU 7 Mile |
Easy |
7.0 mi |
54:55 |
7:51 |
|
| 5/28/2007 |
Run |
ISU 7 Mile |
Easy |
7.0 mi |
55:01 |
7:52 |
|
| 3/18/2006 |
Run |
ISU 7 Mile |
Easy |
7.0 mi |
55:17 |
7:54 |
|
| 7/6/2006 |
Run |
ISU 7 Mile |
Easy |
7.0 mi |
55:33 |
7:57 |
|
| 6/25/2007 |
Run |
ISU 7 Mile |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 7/29/2006 |
Run |
ISU 7 Mile |
Easy |
7.0 mi |
56:53 |
8:08 |
|
| 7/13/2005 |
Run |
ISU 7 Mile |
Easy |
7.0 mi |
57:04 |
8:10 |
|
| 8/6/2003 |
Run |
ISU 7 Mile |
Easy |
7.0 mi |
58:05 |
8:18 |
|
| 7/20/2005 |
Run |
ISU 7 Mile |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
|