| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/19/2011 |
Run |
Ridge Road |
Easy |
8.0 mi |
1:05:35 |
8:12 |
 |
| 6/18/2011 |
Run |
Ridge Road |
Easy |
8.0 mi |
1:08:11 |
8:32 |
|
| 7/13/2008 |
Run |
Ridge Road |
Easy |
8.0 mi |
1:05:40 |
8:13 |
|
| 7/12/2008 |
Run |
Ridge Road |
Easy |
8.0 mi |
1:07:50 |
8:29 |
|
| 6/29/2008 |
Run |
Ridge Road |
Easy |
8.0 mi |
1:05:10 |
8:09 |
|
| 6/28/2008 |
Run |
Ridge Road |
Easy |
8.0 mi |
1:09:10 |
8:39 |
|
| 6/23/2008 |
Run |
Ridge Road |
Easy |
8.0 mi |
1:06:30 |
8:19 |
|
| 4/12/2008 |
Run |
Ridge Road |
Easy |
12.0 mi |
1:38:00 |
8:10 |
|
| 3/29/2008 |
Run |
Ridge Road |
Long |
16.0 mi |
2:14:00 |
8:23 |
|
| 9/8/2007 |
Run |
Ridge Road |
Easy |
8.0 mi |
1:08:55 |
8:37 |
|
|