| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2021 |
Run |
Cedarburg Bike Path |
Easy |
5.0 mi |
41:49 |
8:21 |
 |
| 4/28/2021 |
Run |
Cedarburg Bike Path |
Easy |
12.0 mi |
1:39:10 |
8:15 |
|
| 4/24/2021 |
Run |
Cedarburg Bike Path |
Long |
27.1 mi |
3:50:44 |
8:31 |
|
| 4/23/2021 |
Run |
Cedarburg Bike Path |
Easy |
2.0 mi |
17:33 |
8:47 |
|
| 4/22/2021 |
Run |
Cedarburg Bike Path |
Steady |
11.0 mi |
1:25:37 |
7:48 |
|
| 4/21/2021 |
Run |
Cedarburg Bike Path |
Easy |
5.0 mi |
44:38 |
8:55 |
|
| 4/20/2021 |
Run |
Cedarburg Bike Path |
Pace |
8.9 mi |
1:10:31 |
7:58 |
|
| 4/17/2021 |
Run |
Cedarburg Bike Path |
Long |
25.0 mi |
3:27:57 |
8:20 |
|
| 4/16/2021 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 4/15/2021 |
Run |
Cedarburg Bike Path |
Pace |
8.2 mi |
1:05:15 |
7:57 |
|
| 4/14/2021 |
Run |
Cedarburg Bike Path |
Easy |
8.0 mi |
1:07:22 |
8:25 |
|
| 4/12/2021 |
Run |
Cedarburg Bike Path |
Easy |
6.1 mi |
50:13 |
8:18 |
|
| 4/11/2021 |
Run |
Cedarburg Bike Path |
Easy |
10.0 mi |
1:21:05 |
8:07 |
|
| 10/29/2020 |
Run |
Cedarburg Bike Path |
Easy |
3.1 mi |
27:38 |
9:00 |
|
| 10/28/2020 |
Run |
Cedarburg Bike Path |
Easy |
11.0 mi |
1:26:35 |
7:53 |
|
| 10/27/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
50:06 |
8:21 |
|
| 10/23/2020 |
Run |
Cedarburg Bike Path |
Strength |
11.0 mi |
1:31:16 |
8:18 |
|
| 10/21/2020 |
Run |
Cedarburg Bike Path |
Tempo |
7.1 mi |
54:49 |
7:47 |
|
| 10/20/2020 |
Run |
Cedarburg Bike Path |
Easy |
9.0 mi |
1:17:25 |
8:37 |
|
| 10/17/2020 |
Run |
Cedarburg Bike Path |
Long |
15.1 mi |
2:00:43 |
8:00 |
|
| 10/16/2020 |
Run |
Cedarburg Bike Path |
Strength |
11.1 mi |
1:33:27 |
8:28 |
|
| 10/15/2020 |
Run |
Cedarburg Bike Path |
Easy |
5.0 mi |
43:17 |
8:38 |
|
| 10/14/2020 |
Run |
Cedarburg Bike Path |
Strength |
13.0 mi |
1:45:59 |
8:09 |
|
| 10/12/2020 |
Run |
Cedarburg Bike Path |
Easy |
3.0 mi |
26:10 |
8:42 |
|
| 10/9/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
55:53 |
9:18 |
|
| 10/7/2020 |
Run |
Cedarburg Bike Path |
Strength |
11.0 mi |
1:28:57 |
8:06 |
|
| 10/6/2020 |
Run |
Cedarburg Bike Path |
Strength |
10.0 mi |
1:20:20 |
8:03 |
|
| 10/2/2020 |
Run |
Cedarburg Bike Path |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 10/1/2020 |
Run |
Cedarburg Bike Path |
Easy |
3.0 mi |
26:03 |
8:42 |
|
| 9/30/2020 |
Run |
Cedarburg Bike Path |
Fartlek |
10.0 mi |
1:22:45 |
8:16 |
|
| 9/29/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.1 mi |
49:52 |
8:15 |
|
| 9/28/2020 |
Run |
Cedarburg Bike Path |
Easy |
5.1 mi |
45:52 |
9:01 |
|
| 9/27/2020 |
Run |
Cedarburg Bike Path |
Long |
20.1 mi |
2:50:42 |
8:30 |
|
| 9/22/2020 |
Run |
Cedarburg Bike Path |
Default |
2.0 mi |
17:21 |
8:41 |
|
| 9/9/2020 |
Run |
Cedarburg Bike Path |
Easy |
3.0 mi |
26:00 |
8:39 |
|
| 9/8/2020 |
Run |
Cedarburg Bike Path |
Easy |
5.0 mi |
43:40 |
8:44 |
|
| 9/7/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
52:08 |
8:41 |
|
| 9/6/2020 |
Run |
Cedarburg Bike Path |
Easy |
8.0 mi |
1:04:59 |
8:08 |
|
| 8/19/2020 |
Run |
Cedarburg Bike Path |
Easy |
7.0 mi |
1:01:03 |
8:43 |
|
| 8/17/2020 |
Run |
Cedarburg Bike Path |
Easy |
8.1 mi |
1:08:59 |
8:35 |
|
| 8/16/2020 |
Run |
Cedarburg Bike Path |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 8/15/2020 |
Run |
Cedarburg Bike Path |
Easy |
10.4 mi |
1:20:23 |
7:44 |
|
| 8/14/2020 |
Run |
Cedarburg Bike Path |
Tempo |
12.0 mi |
1:35:37 |
7:59 |
|
| 8/13/2020 |
Run |
Cedarburg Bike Path |
Easy |
1.0 mi |
9:04 |
9:04 |
|
| 8/12/2020 |
Run |
Cedarburg Bike Path |
Easy |
5.0 mi |
46:43 |
9:21 |
|
| 8/10/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
56:54 |
9:29 |
|
| 8/8/2020 |
Run |
Cedarburg Bike Path |
Easy |
8.0 mi |
1:16:03 |
9:31 |
|
| 8/7/2020 |
Run |
Cedarburg Bike Path |
Tempo |
11.0 mi |
1:25:04 |
7:44 |
|
| 8/5/2020 |
Run |
Cedarburg Bike Path |
Easy |
5.0 mi |
44:50 |
8:58 |
|
| 8/3/2020 |
Run |
Cedarburg Bike Path |
Easy |
8.0 mi |
1:10:31 |
8:49 |
|
| 8/1/2020 |
Run |
Cedarburg Bike Path |
Easy |
10.0 mi |
1:24:48 |
8:29 |
|
| 7/31/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
55:19 |
9:14 |
|
| 7/30/2020 |
Run |
Cedarburg Bike Path |
Tempo |
11.0 mi |
1:21:05 |
7:23 |
|
| 7/29/2020 |
Run |
Cedarburg Bike Path |
Easy |
5.0 mi |
46:28 |
9:18 |
|
| 7/28/2020 |
Run |
Cedarburg Bike Path |
Strength |
9.0 mi |
1:18:27 |
8:43 |
|
| 7/27/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
52:53 |
8:49 |
|
| 7/26/2020 |
Run |
Cedarburg Bike Path |
Long |
16.0 mi |
2:26:17 |
9:09 |
|
| 7/24/2020 |
Run |
Cedarburg Bike Path |
Easy |
7.0 mi |
1:03:54 |
9:08 |
|
| 7/23/2020 |
Run |
Cedarburg Bike Path |
Tempo |
11.0 mi |
1:20:08 |
7:18 |
|
| 7/20/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
53:55 |
9:00 |
|
| 7/18/2020 |
Run |
Cedarburg Bike Path |
Easy |
8.0 mi |
1:13:46 |
9:14 |
|
| 7/17/2020 |
Run |
Cedarburg Bike Path |
Easy |
7.0 mi |
1:07:04 |
9:35 |
|
| 7/15/2020 |
Run |
Cedarburg Bike Path |
Easy |
5.0 mi |
44:53 |
8:59 |
|
| 7/13/2020 |
Run |
Cedarburg Bike Path |
Easy |
8.0 mi |
1:09:12 |
8:39 |
|
| 7/8/2020 |
Run |
Cedarburg Bike Path |
Easy |
5.0 mi |
46:16 |
9:16 |
|
| 7/4/2020 |
Run |
Cedarburg Bike Path |
Easy |
8.0 mi |
1:09:48 |
8:44 |
|
| 7/1/2020 |
Run |
Cedarburg Bike Path |
Easy |
5.0 mi |
45:49 |
9:10 |
|
| 6/22/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
52:32 |
8:46 |
|
| 6/19/2020 |
Run |
Cedarburg Bike Path |
Easy |
7.0 mi |
1:00:31 |
8:39 |
|
| 6/17/2020 |
Run |
Cedarburg Bike Path |
Easy |
5.0 mi |
44:48 |
8:58 |
|
| 6/15/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
49:48 |
8:18 |
|
| 6/12/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
50:29 |
8:25 |
|
| 6/8/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
52:05 |
8:41 |
|
| 6/1/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
50:53 |
8:29 |
|
| 5/22/2020 |
Run |
Cedarburg Bike Path |
Tempo |
8.0 mi |
58:28 |
7:19 |
|
| 5/21/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
48:28 |
8:05 |
|
| 5/20/2020 |
Run |
Cedarburg Bike Path |
Easy |
5.0 mi |
42:18 |
8:28 |
|
| 5/19/2020 |
Run |
Cedarburg Bike Path |
Speedwork |
7.0 mi |
1:01:51 |
8:51 |
|
| 5/18/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
49:00 |
8:10 |
|
| 5/17/2020 |
Run |
Cedarburg Bike Path |
Easy |
8.0 mi |
1:04:40 |
8:05 |
|
| 5/15/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
47:54 |
7:59 |
|
| 5/14/2020 |
Run |
Cedarburg Bike Path |
Tempo |
8.0 mi |
56:18 |
7:03 |
|
| 5/13/2020 |
Run |
Cedarburg Bike Path |
Easy |
5.0 mi |
41:12 |
8:15 |
|
| 5/12/2020 |
Run |
Cedarburg Bike Path |
Speedwork |
8.0 mi |
1:03:11 |
7:54 |
|
| 5/11/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
46:26 |
7:45 |
|
| 5/10/2020 |
Run |
Cedarburg Bike Path |
Easy |
8.0 mi |
1:01:47 |
7:44 |
|
| 5/9/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
46:32 |
7:46 |
|
| 5/8/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
46:28 |
7:45 |
|
| 5/7/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
46:40 |
7:47 |
|
| 5/6/2020 |
Run |
Cedarburg Bike Path |
Easy |
5.0 mi |
37:52 |
7:35 |
|
| 5/5/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
45:34 |
7:36 |
|
| 5/4/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
45:34 |
7:36 |
|
| 4/30/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
46:14 |
7:43 |
|
| 4/29/2020 |
Run |
Cedarburg Bike Path |
Easy |
5.0 mi |
40:18 |
8:04 |
|
| 4/28/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
47:18 |
7:53 |
|
| 4/26/2020 |
Run |
Cedarburg Bike Path |
Easy |
4.5 mi |
35:36 |
7:55 |
|
| 4/25/2020 |
Run |
Cedarburg Bike Path |
Easy |
4.0 mi |
31:46 |
7:57 |
|
| 4/24/2020 |
Run |
Cedarburg Bike Path |
Easy |
5.0 mi |
38:45 |
7:45 |
|
| 4/23/2020 |
Run |
Cedarburg Bike Path |
Easy |
6.0 mi |
45:28 |
7:35 |
|
| 4/22/2020 |
Run |
Cedarburg Bike Path |
Easy |
7.0 mi |
52:52 |
7:34 |
|
|