| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2007 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
1:00:25 |
10:05 |
 |
| 7/17/2007 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
47:33 |
7:56 |
|
| 7/12/2007 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
45:33 |
7:36 |
|
| 6/18/2007 |
Run |
ISU 6 Mile |
Tempo |
6.0 mi |
44:00 |
7:20 |
|
| 5/16/2007 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 6/24/2006 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
47:16 |
7:53 |
|
| 6/21/2006 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
47:14 |
7:53 |
|
| 6/17/2006 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
48:14 |
8:03 |
|
| 6/14/2006 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
48:29 |
8:05 |
|
| 5/9/2006 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
49:38 |
8:17 |
|
| 5/8/2006 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
49:11 |
8:12 |
|
| 10/22/2005 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
43:50 |
7:19 |
|
| 10/15/2005 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
46:10 |
7:42 |
|
| 9/14/2005 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
44:03 |
7:21 |
|
| 7/27/2005 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
45:50 |
7:39 |
|
| 7/9/2005 |
Run |
ISU 6 Mile |
Pace run |
6.0 mi |
45:30 |
7:35 |
|
| 7/1/2005 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
47:28 |
7:55 |
|
| 6/29/2005 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
49:40 |
8:17 |
|
| 6/22/2005 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
50:18 |
8:23 |
|
| 6/19/2005 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
47:19 |
7:54 |
|
| 10/16/2004 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
47:36 |
7:56 |
|
| 9/22/2004 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
47:36 |
7:56 |
|
| 6/23/2004 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
46:35 |
7:46 |
|
| 6/20/2004 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
45:27 |
7:35 |
|
| 7/23/2003 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
44:48 |
7:28 |
|
| 7/16/2003 |
Run |
ISU 6 Mile |
Easy |
6.0 mi |
48:04 |
8:01 |
|
|