Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
3/9/2018 Run
Random
Easy 1.0 mi 8:10 8:10
1/18/2019 Run
Random
Easy 6.0 mi 49:00 8:10
9/11/2017 Run
Random
Easy 5.0 mi 40:55 8:11
9/18/2015 Run
Random
Easy 1.0 mi 8:12 8:12
3/3/2016 Run
Random
Easy 1.0 mi 8:12 8:12
7/4/2016 Run
Random
Easy 6.0 mi 49:15 8:13
3/29/2016 Run
Random
Easy 1.0 mi 8:13 8:13
11/23/2014 Run
Random
Easy 2.0 mi 16:30 8:15
9/17/2015 Run
Random
Easy 1.0 mi 8:15 8:15
11/6/2015 Run
Random
Easy 1.0 mi 8:15 8:15
12/12/2015 Run
Random
Easy 1.0 mi 8:15 8:15
1/10/2016 Run
Random
Easy 1.0 mi 8:15 8:15
3/4/2016 Run
Random
Easy 1.0 mi 8:15 8:15
4/18/2016 Run
Random
Easy 1.0 mi 8:15 8:15
5/19/2016 Run
Random
Easy 1.0 mi 8:15 8:15
9/4/2016 Run
Random
Easy 1.0 mi 8:15 8:15
9/22/2016 Run
Random
Easy 1.0 mi 8:15 8:15
10/11/2016 Run
Random
Easy 1.0 mi 8:15 8:15
11/6/2018 Run
Random
Easy 2.0 mi 16:30 8:15
9/21/2013 Run
Random
Pace 10.0 mi 1:22:40 8:16
11/2/2014 Run
Random
Easy 1.0 mi 8:16 8:16
5/28/2015 Run
Random
Easy 1.0 mi 8:16 8:16
9/7/2013 Run
Random
Pace 10.0 mi 1:22:45 8:17
10/21/2016 Run
Random
Easy 1.0 mi 8:17 8:17
12/24/2016 Run
Random
Easy 1.0 mi 8:17 8:17
8/15/2021 Run
Random
Easy 1.0 mi 8:22 8:18
12/26/2016 Run
Random
Easy 1.0 mi 8:18 8:18
12/3/2018 Run
Random
Easy 5.0 mi 41:31 8:19
5/4/2015 Run
Random
Easy 1.0 mi 8:20 8:20
5/13/2015 Run
Random
Easy 1.0 mi 8:20 8:20
5/29/2015 Run
Random
Easy 1.0 mi 8:20 8:20
9/23/2015 Run
Random
Easy 1.0 mi 8:20 8:20
9/29/2015 Run
Random
Easy 1.0 mi 8:20 8:20
9/30/2015 Run
Random
Easy 1.0 mi 8:20 8:20
10/7/2015 Run
Random
Easy 1.0 mi 8:20 8:20
10/10/2015 Run
Random
Easy 1.0 mi 8:20 8:20
10/22/2015 Run
Random
Easy 1.0 mi 8:20 8:20
11/14/2015 Run
Random
Easy 1.0 mi 8:20 8:20
11/17/2015 Run
Random
Easy 1.0 mi 8:20 8:20
11/19/2015 Run
Random
Easy 1.0 mi 8:20 8:20
12/23/2015 Run
Random
Easy 1.0 mi 8:20 8:20
12/29/2015 Run
Random
Easy 1.0 mi 8:20 8:20
1/1/2016 Run
Random
Easy 1.0 mi 8:20 8:20
1/8/2016 Run
Random
Easy 1.0 mi 8:20 8:20
1/9/2016 Run
Random
Easy 1.0 mi 8:20 8:20
3/1/2016 Run
Random
Easy 1.0 mi 8:20 8:20
3/28/2016 Run
Random
Easy 1.0 mi 8:20 8:20
3/30/2016 Run
Random
Easy 1.0 mi 8:20 8:20
4/13/2016 Run
Random
Easy 1.0 mi 8:20 8:20
4/24/2016 Run
Random
Easy 1.0 mi 8:20 8:20
4/28/2016 Run
Random
Easy 1.0 mi 8:20 8:20
9/2/2016 Run
Random
Easy 1.0 mi 8:20 8:20
11/5/2018 Run
Random
Easy 2.0 mi 16:36 8:21
12/22/2017 Run
Random
Easy 1.0 mi 8:21 8:21
2/20/2016 Run
Random
Easy 8.0 mi 1:06:53 8:22
2/16/2018 Run
Random
Easy 1.0 mi 8:22 8:22
11/26/2021 Run
Random
Default 1.1 mi 8:54 8:24
8/14/2015 Run
Random
Easy 1.0 mi 8:24 8:24
12/27/2017 Run
Random
Easy 1.0 mi 8:24 8:24
3/14/2014 Run
Random
Easy 1.0 mi 8:25 8:25
11/7/2014 Run
Random
Easy 1.0 mi 8:25 8:25
5/3/2015 Run
Random
Easy 1.0 mi 8:25 8:25
7/22/2016 Run
Random
Easy 1.0 mi 8:25 8:25
10/8/2016 Run
Random
Easy 1.0 mi 8:25 8:25
10/10/2016 Run
Random
Easy 1.0 mi 8:25 8:25
12/23/2016 Run
Random
Easy 1.0 mi 8:25 8:25
12/25/2017 Run
Random
Easy 1.0 mi 8:26 8:26
12/26/2017 Run
Random
Easy 1.0 mi 8:26 8:26
10/7/2017 Run
Random
Easy 6.0 mi 50:40 8:27
8/14/2021 Run
Random
Easy 1.0 mi 8:33 8:28
3/5/2016 Run
Random
Easy 1.0 mi 8:28 8:28
2/17/2018 Run
Random
Easy 2.0 mi 16:56 8:28
12/21/2018 Run
Random
Easy 1.0 mi 8:28 8:28
2/22/2016 Run
Random
Easy 6.0 mi 50:50 8:29
4/23/2016 Run
Random
Default 1.0 mi 8:29 8:29
1/16/2017 Run
Random
Easy 1.0 mi 8:29 8:29
9/22/2013 Run
Random
Long 20.0 mi 2:49:50 8:30
10/13/2013 Run
Random
Easy 1.0 mi 8:30 8:30
6/9/2014 Run
Random
Easy 1.0 mi 8:30 8:30
10/13/2014 Run
Random
Easy 1.0 mi 8:30 8:30
4/10/2015 Run
Random
Easy 1.0 mi 8:30 8:30
4/16/2015 Run
Random
Easy 1.0 mi 8:30 8:30
7/5/2015 Run
Random
Easy 1.0 mi 8:30 8:30
11/27/2015 Run
Random
Easy 1.0 mi 8:30 8:30
1/7/2016 Run
Random
Easy 1.0 mi 8:30 8:30
1/17/2016 Run
Random
Easy 1.0 mi 8:30 8:30
1/18/2016 Run
Random
Easy 1.0 mi 8:30 8:30
4/12/2016 Run
Random
Easy 1.0 mi 8:30 8:30
6/3/2016 Run
Random
Easy 1.0 mi 8:30 8:30
9/3/2016 Run
Random
Easy 1.0 mi 8:30 8:30
10/7/2016 Run
Random
Easy 1.0 mi 8:30 8:30
2/6/2016 Run
Random
Easy 8.0 mi 1:08:07 8:31
12/7/2014 Run
Random
Easy 1.0 mi 8:32 8:32
10/7/2014 Run
Random
Easy 9.5 mi 1:21:11 8:33
11/19/2012 Run
Random
Easy 1.0 mi 8:33 8:33
6/4/2016 Run
Random
Easy 3.0 mi 25:40 8:34
5/21/2014 Run
Random
Easy 1.0 mi 8:35 8:35
10/29/2014 Run
Random
Easy 1.0 mi 8:35 8:35
6/15/2015 Run
Random
Easy 6.0 mi 51:30 8:35
10/6/2016 Run
Random
Easy 1.0 mi 8:35 8:35