Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
1/17/2019 |
Run |
Random |
Tempo |
8.0 mi |
57:30 |
7:12 |
|
9/13/2013 |
Run |
Random |
Easy |
1.0 mi |
7:15 |
7:15 |
|
12/22/2018 |
Run |
Random |
Easy |
1.0 mi |
7:19 |
7:19 |
|
8/19/2013 |
Run |
Random |
Easy |
1.0 mi |
7:25 |
7:25 |
|
12/25/2018 |
Run |
Random |
Easy |
1.0 mi |
7:26 |
7:26 |
|
10/28/2012 |
Run |
Random |
Easy |
1.4 mi |
10:29 |
7:30 |
|
4/23/2019 |
Run |
Random |
Easy |
3.0 mi |
22:28 |
7:30 |
|
9/9/2013 |
Run |
Random |
Easy |
1.0 mi |
7:30 |
7:30 |
|
11/28/2013 |
Run |
Random |
Easy |
1.0 mi |
7:30 |
7:30 |
|
12/27/2018 |
Run |
Random |
Easy |
1.0 mi |
7:32 |
7:32 |
|
11/19/2018 |
Run |
Random |
Easy |
6.0 mi |
45:30 |
7:35 |
|
5/13/2019 |
Run |
Random |
Easy |
2.0 mi |
15:10 |
7:35 |
|
9/20/2013 |
Run |
Random |
Easy |
1.0 mi |
7:36 |
7:36 |
|
5/28/2019 |
Run |
Random |
Easy |
8.0 mi |
1:00:54 |
7:37 |
|
12/23/2018 |
Run |
Random |
Easy |
1.0 mi |
7:38 |
7:38 |
|
4/4/2019 |
Run |
Random |
Easy |
1.0 mi |
7:38 |
7:38 |
|
5/1/2016 |
Run |
Random |
Easy |
1.0 mi |
7:40 |
7:40 |
|
1/11/2019 |
Run |
Random |
Easy |
7.0 mi |
53:45 |
7:41 |
|
2/18/2018 |
Run |
Random |
Easy |
2.0 mi |
15:23 |
7:42 |
|
1/2/2019 |
Run |
Random |
Easy |
5.0 mi |
38:34 |
7:43 |
|
5/22/2019 |
Run |
Random |
Easy |
1.0 mi |
7:44 |
7:44 |
|
8/29/2013 |
Run |
Random |
Easy |
1.0 mi |
7:45 |
7:45 |
|
5/15/2016 |
Run |
Random |
Easy |
1.0 mi |
7:45 |
7:45 |
|
12/26/2018 |
Run |
Random |
Easy |
1.0 mi |
7:45 |
7:45 |
|
4/27/2016 |
Run |
Random |
Easy |
1.0 mi |
7:46 |
7:46 |
|
3/15/2019 |
Run |
Random |
Easy |
1.0 mi |
7:46 |
7:46 |
|
3/23/2016 |
Run |
Random |
Easy |
1.0 mi |
7:47 |
7:47 |
|
2/25/2019 |
Run |
Random |
Easy |
6.0 mi |
46:45 |
7:48 |
|
9/6/2013 |
Run |
Random |
Easy |
1.0 mi |
7:50 |
7:50 |
|
4/8/2016 |
Run |
Random |
Easy |
1.0 mi |
7:51 |
7:51 |
|
9/22/2019 |
Run |
Random |
Easy |
6.0 mi |
47:08 |
7:52 |
|
1/3/2019 |
Run |
Random |
Easy |
6.0 mi |
47:17 |
7:53 |
|
6/1/2019 |
Run |
Random |
Easy |
8.0 mi |
1:03:10 |
7:54 |
|
11/5/2015 |
Run |
Random |
Easy |
1.0 mi |
7:55 |
7:55 |
|
11/26/2015 |
Run |
Random |
Easy |
1.0 mi |
7:55 |
7:55 |
|
5/13/2016 |
Run |
Random |
Easy |
1.0 mi |
7:55 |
7:55 |
|
5/18/2016 |
Run |
Random |
Easy |
1.0 mi |
7:55 |
7:55 |
|
10/20/2015 |
Run |
Random |
Easy |
1.0 mi |
7:56 |
7:56 |
|
2/21/2016 |
Run |
Random |
Easy |
3.0 mi |
23:49 |
7:57 |
|
1/14/2019 |
Run |
Random |
Easy |
6.0 mi |
47:39 |
7:57 |
|
5/17/2019 |
Run |
Random |
Easy |
1.0 mi |
7:57 |
7:57 |
|
12/24/2018 |
Run |
Random |
Easy |
1.0 mi |
7:58 |
7:58 |
|
1/16/2019 |
Run |
Random |
Easy |
5.0 mi |
39:50 |
7:58 |
|
9/24/2019 |
Run |
Random |
Easy |
1.0 mi |
7:59 |
7:59 |
|
11/27/2014 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
4/26/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
5/8/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
5/9/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
5/14/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
6/2/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
12/25/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
12/28/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
2/8/2019 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
6/2/2019 |
Run |
Random |
Easy |
3.5 mi |
28:00 |
8:00 |
|
6/18/2020 |
Run |
Random |
Tempo |
9.0 mi |
1:12:00 |
8:00 |
|
7/3/2016 |
Run |
Random |
Easy |
8.0 mi |
1:04:15 |
8:02 |
|
12/6/2015 |
Run |
Random |
Easy |
1.0 mi |
8:02 |
8:02 |
|
11/21/2018 |
Run |
Random |
Easy |
5.0 mi |
40:14 |
8:03 |
|
6/12/2015 |
Run |
Random |
Easy |
1.0 mi |
8:03 |
8:03 |
|
11/26/2018 |
Run |
Random |
Easy |
5.0 mi |
40:15 |
8:03 |
|
1/28/2019 |
Run |
Random |
Easy |
6.0 mi |
48:20 |
8:04 |
|
11/23/2018 |
Run |
Random |
Easy |
8.0 mi |
1:04:34 |
8:05 |
|
5/4/2016 |
Run |
Random |
Easy |
1.0 mi |
8:05 |
8:05 |
|
7/1/2016 |
Run |
Random |
Easy |
6.0 mi |
48:30 |
8:05 |
|
5/30/2019 |
Run |
Random |
Easy |
6.0 mi |
48:30 |
8:05 |
|
1/19/2019 |
Run |
Random |
Easy |
8.0 mi |
1:04:47 |
8:06 |
|
9/23/2019 |
Run |
Random |
Easy |
5.0 mi |
40:30 |
8:06 |
|
3/14/2019 |
Run |
Random |
Easy |
1.0 mi |
8:07 |
8:07 |
|
12/22/2015 |
Run |
Random |
Easy |
1.0 mi |
8:08 |
8:08 |
|
12/5/2015 |
Run |
Random |
Easy |
1.0 mi |
8:09 |
8:09 |
|
6/10/2014 |
Run |
Random |
Easy |
3.0 mi |
24:28 |
8:10 |
|
7/2/2016 |
Run |
Random |
Easy |
8.0 mi |
1:05:17 |
8:10 |
|
7/20/2013 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
10/21/2014 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
9/14/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
9/28/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
10/1/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
10/9/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
10/27/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
10/29/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
10/31/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
11/16/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
11/20/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
11/25/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
12/13/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
12/30/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
12/31/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
4/11/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
4/16/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
4/17/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
4/19/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
4/25/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
4/29/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
5/2/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
5/7/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
5/11/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
5/16/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
5/20/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
9/5/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
12/27/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
|