Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
1/17/2019 Run
Random
Tempo 8.0 mi 57:30 7:12
9/13/2013 Run
Random
Easy 1.0 mi 7:15 7:15
12/22/2018 Run
Random
Easy 1.0 mi 7:19 7:19
8/19/2013 Run
Random
Easy 1.0 mi 7:25 7:25
12/25/2018 Run
Random
Easy 1.0 mi 7:26 7:26
10/28/2012 Run
Random
Easy 1.4 mi 10:29 7:30
4/23/2019 Run
Random
Easy 3.0 mi 22:28 7:30
9/9/2013 Run
Random
Easy 1.0 mi 7:30 7:30
11/28/2013 Run
Random
Easy 1.0 mi 7:30 7:30
12/27/2018 Run
Random
Easy 1.0 mi 7:32 7:32
11/19/2018 Run
Random
Easy 6.0 mi 45:30 7:35
5/13/2019 Run
Random
Easy 2.0 mi 15:10 7:35
9/20/2013 Run
Random
Easy 1.0 mi 7:36 7:36
5/28/2019 Run
Random
Easy 8.0 mi 1:00:54 7:37
12/23/2018 Run
Random
Easy 1.0 mi 7:38 7:38
4/4/2019 Run
Random
Easy 1.0 mi 7:38 7:38
5/1/2016 Run
Random
Easy 1.0 mi 7:40 7:40
1/11/2019 Run
Random
Easy 7.0 mi 53:45 7:41
2/18/2018 Run
Random
Easy 2.0 mi 15:23 7:42
1/2/2019 Run
Random
Easy 5.0 mi 38:34 7:43
5/22/2019 Run
Random
Easy 1.0 mi 7:44 7:44
8/29/2013 Run
Random
Easy 1.0 mi 7:45 7:45
5/15/2016 Run
Random
Easy 1.0 mi 7:45 7:45
12/26/2018 Run
Random
Easy 1.0 mi 7:45 7:45
4/27/2016 Run
Random
Easy 1.0 mi 7:46 7:46
3/15/2019 Run
Random
Easy 1.0 mi 7:46 7:46
3/23/2016 Run
Random
Easy 1.0 mi 7:47 7:47
2/25/2019 Run
Random
Easy 6.0 mi 46:45 7:48
9/6/2013 Run
Random
Easy 1.0 mi 7:50 7:50
4/8/2016 Run
Random
Easy 1.0 mi 7:51 7:51
9/22/2019 Run
Random
Easy 6.0 mi 47:08 7:52
1/3/2019 Run
Random
Easy 6.0 mi 47:17 7:53
6/1/2019 Run
Random
Easy 8.0 mi 1:03:10 7:54
11/5/2015 Run
Random
Easy 1.0 mi 7:55 7:55
11/26/2015 Run
Random
Easy 1.0 mi 7:55 7:55
5/13/2016 Run
Random
Easy 1.0 mi 7:55 7:55
5/18/2016 Run
Random
Easy 1.0 mi 7:55 7:55
10/20/2015 Run
Random
Easy 1.0 mi 7:56 7:56
2/21/2016 Run
Random
Easy 3.0 mi 23:49 7:57
1/14/2019 Run
Random
Easy 6.0 mi 47:39 7:57
5/17/2019 Run
Random
Easy 1.0 mi 7:57 7:57
12/24/2018 Run
Random
Easy 1.0 mi 7:58 7:58
1/16/2019 Run
Random
Easy 5.0 mi 39:50 7:58
9/24/2019 Run
Random
Easy 1.0 mi 7:59 7:59
11/27/2014 Run
Random
Easy 1.0 mi 8:00 8:00
4/26/2016 Run
Random
Easy 1.0 mi 8:00 8:00
5/8/2016 Run
Random
Easy 1.0 mi 8:00 8:00
5/9/2016 Run
Random
Easy 1.0 mi 8:00 8:00
5/14/2016 Run
Random
Easy 1.0 mi 8:00 8:00
6/2/2016 Run
Random
Easy 1.0 mi 8:00 8:00
12/25/2016 Run
Random
Easy 1.0 mi 8:00 8:00
12/28/2016 Run
Random
Easy 1.0 mi 8:00 8:00
2/8/2019 Run
Random
Easy 1.0 mi 8:00 8:00
6/2/2019 Run
Random
Easy 3.5 mi 28:00 8:00
6/18/2020 Run
Random
Tempo 9.0 mi 1:12:00 8:00
7/3/2016 Run
Random
Easy 8.0 mi 1:04:15 8:02
12/6/2015 Run
Random
Easy 1.0 mi 8:02 8:02
11/21/2018 Run
Random
Easy 5.0 mi 40:14 8:03
6/12/2015 Run
Random
Easy 1.0 mi 8:03 8:03
11/26/2018 Run
Random
Easy 5.0 mi 40:15 8:03
1/28/2019 Run
Random
Easy 6.0 mi 48:20 8:04
11/23/2018 Run
Random
Easy 8.0 mi 1:04:34 8:05
5/4/2016 Run
Random
Easy 1.0 mi 8:05 8:05
7/1/2016 Run
Random
Easy 6.0 mi 48:30 8:05
5/30/2019 Run
Random
Easy 6.0 mi 48:30 8:05
1/19/2019 Run
Random
Easy 8.0 mi 1:04:47 8:06
9/23/2019 Run
Random
Easy 5.0 mi 40:30 8:06
3/14/2019 Run
Random
Easy 1.0 mi 8:07 8:07
12/22/2015 Run
Random
Easy 1.0 mi 8:08 8:08
12/5/2015 Run
Random
Easy 1.0 mi 8:09 8:09
6/10/2014 Run
Random
Easy 3.0 mi 24:28 8:10
7/2/2016 Run
Random
Easy 8.0 mi 1:05:17 8:10
7/20/2013 Run
Random
Easy 1.0 mi 8:10 8:10
10/21/2014 Run
Random
Easy 1.0 mi 8:10 8:10
9/14/2015 Run
Random
Easy 1.0 mi 8:10 8:10
9/28/2015 Run
Random
Easy 1.0 mi 8:10 8:10
10/1/2015 Run
Random
Easy 1.0 mi 8:10 8:10
10/9/2015 Run
Random
Easy 1.0 mi 8:10 8:10
10/27/2015 Run
Random
Easy 1.0 mi 8:10 8:10
10/29/2015 Run
Random
Easy 1.0 mi 8:10 8:10
10/31/2015 Run
Random
Easy 1.0 mi 8:10 8:10
11/16/2015 Run
Random
Easy 1.0 mi 8:10 8:10
11/20/2015 Run
Random
Easy 1.0 mi 8:10 8:10
11/25/2015 Run
Random
Easy 1.0 mi 8:10 8:10
12/13/2015 Run
Random
Easy 1.0 mi 8:10 8:10
12/30/2015 Run
Random
Easy 1.0 mi 8:10 8:10
12/31/2015 Run
Random
Easy 1.0 mi 8:10 8:10
4/11/2016 Run
Random
Easy 1.0 mi 8:10 8:10
4/16/2016 Run
Random
Easy 1.0 mi 8:10 8:10
4/17/2016 Run
Random
Easy 1.0 mi 8:10 8:10
4/19/2016 Run
Random
Easy 1.0 mi 8:10 8:10
4/25/2016 Run
Random
Easy 1.0 mi 8:10 8:10
4/29/2016 Run
Random
Easy 1.0 mi 8:10 8:10
5/2/2016 Run
Random
Easy 1.0 mi 8:10 8:10
5/7/2016 Run
Random
Easy 1.0 mi 8:10 8:10
5/11/2016 Run
Random
Easy 1.0 mi 8:10 8:10
5/16/2016 Run
Random
Easy 1.0 mi 8:10 8:10
5/20/2016 Run
Random
Easy 1.0 mi 8:10 8:10
9/5/2016 Run
Random
Easy 1.0 mi 8:10 8:10
12/27/2016 Run
Random
Easy 1.0 mi 8:10 8:10