Workouts

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Date Activity Course Type Distance Duration Pace ▲   8/31/2003 Run ISU 18 Mile Easy 18.0 mi 2:32:44 8:30 8/14/2005 Run ISU 18 Mile Easy 18.0 mi 2:34:15 8:35 8/15/2004 Run ISU 18 Mile Easy 18.0 mi 2:34:16 8:35