| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2016 |
Run |
NCR Trail |
Easy |
8.0 mi |
1:05:55 |
8:15 |
 |
| 3/25/2016 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 3/21/2016 |
Run |
NCR Trail |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 3/20/2016 |
Run |
NCR Trail |
Long |
12.0 mi |
1:38:05 |
8:11 |
|
| 3/17/2016 |
Run |
NCR Trail |
Easy |
4.0 mi |
33:05 |
8:17 |
|
| 3/16/2016 |
Run |
NCR Trail |
Easy |
5.0 mi |
41:17 |
8:16 |
|
|