| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2024 |
Run |
NCR Trail |
Default |
6.0 mi |
51:23 |
8:33 |
 |
| 4/29/2024 |
Run |
Neighborhood |
Default |
2.0 mi |
16:51 |
8:26 |
|
| 4/28/2024 |
Run |
NCR Trail |
Default |
8.0 mi |
1:09:08 |
8:38 |
|
| 4/24/2024 |
Run |
NCR Trail |
Default |
6.0 mi |
49:23 |
8:14 |
|
| 4/23/2024 |
Run |
NCR Trail |
Default |
5.0 mi |
41:24 |
8:16 |
|
| 4/15/2024 |
Run |
NCR Trail |
Default |
2.0 mi |
16:47 |
8:24 |
|
| 4/8/2024 |
Run |
NCR Trail |
Default |
2.0 mi |
16:47 |
8:21 |
|
| 3/31/2024 |
Run |
NCR Trail |
Default |
14.0 mi |
2:01:31 |
8:41 |
|
| 3/13/2024 |
Run |
NCR Trail |
Default |
10.0 mi |
1:24:04 |
8:25 |
|
| 3/3/2024 |
Run |
NCR Trail Hills |
Default |
7.9 mi |
1:11:09 |
9:04 |
|
| 12/31/2023 |
Run |
Treadmill |
Default |
1.7 mi |
14:34 |
8:35 |
|
| 12/30/2023 |
Run |
Treadmill |
Default |
2.1 mi |
17:24 |
8:18 |
|
| 12/29/2023 |
Run |
Treadmill |
Default |
2.1 mi |
17:33 |
8:22 |
|
| 10/28/2023 |
Run |
NCR Trail Hills |
Default |
11.6 mi |
1:45:26 |
9:07 |
|
| 10/22/2023 |
Run |
NCR Trail |
Default |
19.3 mi |
2:44:27 |
8:31 |
|
| 10/15/2023 |
Run |
NCR Trail Hills |
Default |
13.9 mi |
1:59:24 |
8:35 |
|
| 10/9/2023 |
Run |
NCR Trail |
Default |
2.0 mi |
17:58 |
8:52 |
|
| 10/1/2023 |
Run |
NCR Trail |
Default |
2.0 mi |
16:57 |
8:29 |
|
| 9/30/2023 |
Run |
NCR Trail Hills |
Default |
9.8 mi |
1:27:04 |
8:53 |
|
| 9/16/2023 |
Run |
NCR Trail Hills |
Default |
6.2 mi |
1:00:50 |
9:46 |
|
| 9/13/2023 |
Run |
NCR Trail Hills |
Default |
8.2 mi |
1:21:36 |
9:56 |
|
| 9/11/2023 |
Run |
NCR Trail |
Default |
2.0 mi |
17:37 |
8:46 |
|
| 9/4/2023 |
Run |
NCR Trail |
Default |
1.0 mi |
9:06 |
9:07 |
|
| 9/3/2023 |
Run |
NCR Trail |
Default |
1.0 mi |
8:52 |
8:47 |
|
| 9/2/2023 |
Run |
NCR Trail |
Default |
2.0 mi |
17:35 |
8:45 |
|
| 8/31/2023 |
Run |
NCR Trail |
Default |
8.0 mi |
1:05:56 |
8:15 |
|
| 8/27/2023 |
Run |
NCR Trail Hills |
Default |
13.9 mi |
2:02:47 |
8:50 |
|
| 8/26/2023 |
Run |
NCR Trail Hills |
Default |
9.8 mi |
1:24:40 |
8:42 |
|
| 8/23/2023 |
Run |
NCR Trail |
Default |
10.0 mi |
1:21:41 |
8:11 |
|
| 8/22/2023 |
Run |
NCR Trail |
Default |
8.0 mi |
1:05:48 |
8:13 |
|
| 8/20/2023 |
Run |
NCR Trail Hills |
Default |
9.4 mi |
1:24:50 |
9:04 |
|
| 8/19/2023 |
Run |
NCR Trail Hills |
Default |
12.1 mi |
1:38:16 |
8:09 |
|
| 8/13/2023 |
Run |
NCR Trail Hills |
Default |
12.1 mi |
1:44:44 |
8:38 |
|
| 8/12/2023 |
Run |
NCR Trail Hills |
Default |
3.5 mi |
30:04 |
8:33 |
|
| 8/8/2023 |
Run |
NCR Trail Hills |
Default |
7.9 mi |
1:11:50 |
9:07 |
|
| 8/6/2023 |
Run |
NCR Trail |
Default |
6.0 mi |
53:08 |
8:52 |
|
| 8/3/2023 |
Run |
NCR Trail Hills |
Default |
12.2 mi |
1:45:05 |
8:38 |
|
| 8/2/2023 |
Run |
NCR Trail |
Default |
6.0 mi |
49:57 |
8:20 |
|
| 7/11/2023 |
Run |
NCR Trail Hills |
Default |
7.5 mi |
1:07:32 |
9:03 |
|
| 6/25/2023 |
Run |
NCR Trail Hills |
Default |
14.0 mi |
2:06:37 |
9:03 |
|
| 6/18/2023 |
Run |
NCR Trail Hills |
Default |
10.1 mi |
1:32:27 |
9:09 |
|
| 6/11/2023 |
Run |
NCR Trail Hills |
Default |
10.1 mi |
1:33:01 |
9:15 |
|
| 6/10/2023 |
Run |
NCR Trail |
Default |
14.0 mi |
1:57:59 |
8:26 |
|
| 6/4/2023 |
Run |
NCR Trail Hills |
Default |
12.0 mi |
1:43:57 |
8:39 |
|
| 5/27/2023 |
Run |
NCR Trail Hills |
Default |
12.2 mi |
1:41:11 |
8:19 |
|
| 5/14/2023 |
Run |
NCR Trail Hills |
Default |
17.1 mi |
2:34:43 |
9:02 |
|
|