| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2016 |
Run |
Random |
Easy |
3.0 mi |
25:40 |
8:34 |
 |
| 5/27/2016 |
Run |
NCR Trail |
Easy |
3.0 mi |
26:06 |
8:42 |
|
| 5/25/2016 |
Run |
NCR Trail |
Easy |
4.0 mi |
33:25 |
8:22 |
|
| 5/24/2016 |
Run |
NCR Trail |
Easy |
4.0 mi |
32:15 |
8:04 |
|
| 5/22/2016 |
Run |
NCR Trail |
Easy |
2.0 mi |
15:57 |
7:59 |
|
| 5/20/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 5/19/2016 |
Run |
Random |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 5/18/2016 |
Run |
Random |
Easy |
1.0 mi |
7:55 |
7:55 |
|
| 5/16/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 5/15/2016 |
Run |
Random |
Easy |
1.0 mi |
7:45 |
7:45 |
|
| 5/14/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 5/13/2016 |
Run |
Random |
Easy |
1.0 mi |
7:55 |
7:55 |
|
| 5/11/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 5/9/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 5/8/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 5/7/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 5/4/2016 |
Run |
Random |
Easy |
1.0 mi |
8:05 |
8:05 |
|
| 5/2/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 5/1/2016 |
Run |
Random |
Easy |
1.0 mi |
7:40 |
7:40 |
|
| 4/30/2016 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 4/29/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 4/27/2016 |
Run |
Random |
Easy |
1.0 mi |
7:46 |
7:46 |
|
| 4/26/2016 |
Run |
Random |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 4/25/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 4/24/2016 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 4/23/2016 |
Run |
Random |
Default |
1.0 mi |
8:29 |
8:29 |
|
| 4/21/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 4/19/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 4/18/2016 |
Run |
Random |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 4/17/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 4/16/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 4/15/2016 |
Run |
Random |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 4/13/2016 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 4/11/2016 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 4/9/2016 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:35 |
8:35 |
|
| 4/7/2016 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 4/6/2016 |
Run |
NCR Trail |
Long |
1.0 mi |
8:15 |
8:15 |
|
| 4/4/2016 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 4/1/2016 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 3/31/2016 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 3/30/2016 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 3/29/2016 |
Run |
Random |
Easy |
1.0 mi |
8:13 |
8:13 |
|
| 3/28/2016 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 3/27/2016 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 3/23/2016 |
Run |
Random |
Easy |
1.0 mi |
7:47 |
7:47 |
|
| 3/11/2016 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 3/5/2016 |
Run |
Random |
Easy |
1.0 mi |
8:28 |
8:28 |
|
| 3/4/2016 |
Run |
Random |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 3/3/2016 |
Run |
Random |
Easy |
1.0 mi |
8:12 |
8:12 |
|
| 3/2/2016 |
Run |
Random |
Easy |
1.0 mi |
8:39 |
8:39 |
|
| 1/19/2016 |
Run |
Random |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 1/18/2016 |
Run |
Random |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 1/17/2016 |
Run |
Random |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 1/16/2016 |
Run |
Random |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 1/15/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
8:25 |
8:25 |
|
| 1/12/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 1/11/2016 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 1/10/2016 |
Run |
Random |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 1/9/2016 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 1/8/2016 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 1/7/2016 |
Run |
Random |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 1/1/2016 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 12/31/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 12/30/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 12/29/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 12/23/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 12/22/2015 |
Run |
Random |
Easy |
1.0 mi |
8:08 |
8:08 |
|
| 12/13/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 12/12/2015 |
Run |
Random |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 12/11/2015 |
Run |
Random |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 12/6/2015 |
Run |
Random |
Easy |
1.0 mi |
8:02 |
8:02 |
|
| 12/5/2015 |
Run |
Random |
Easy |
1.0 mi |
8:09 |
8:09 |
|
| 11/29/2015 |
Run |
Random |
Easy |
1.0 mi |
9:03 |
9:03 |
|
| 11/27/2015 |
Run |
Random |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 11/26/2015 |
Run |
Random |
Easy |
1.0 mi |
7:55 |
7:55 |
|
| 11/25/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 11/20/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 11/19/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 11/17/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 11/16/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 11/14/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 11/6/2015 |
Run |
Random |
Easy |
1.0 mi |
8:15 |
8:15 |
|
| 10/31/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 10/29/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 10/27/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 10/26/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 10/25/2015 |
Run |
NCR Trail |
Easy |
9.0 mi |
1:13:55 |
8:13 |
|
| 10/24/2015 |
Run |
NCR Trail |
Easy |
8.0 mi |
1:04:18 |
8:03 |
|
| 10/22/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 10/16/2015 |
Run |
NCR Trail |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 10/11/2015 |
Run |
Random |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 10/10/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 10/9/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 10/8/2015 |
Run |
Random |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 10/7/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 10/6/2015 |
Run |
Random |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 10/2/2015 |
Run |
Random |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 10/1/2015 |
Run |
Random |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 9/30/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 9/29/2015 |
Run |
Random |
Easy |
1.0 mi |
8:20 |
8:20 |
|
|