Notes
Very difficult. 1st 10k 1:04, 2nd 10k 1:07. Last few miles I was spent and had to do the walk of shame. I really need to get myself into some kind of respectable shape. Last year I was 15 minutes faster and was lollygagging around chatting up the place. Those that did the 50k & 50 miler are tough folk.
I am going to try and start up again Saturday from scratch and see if I can stop stinking up the place.
How come every time I see Lance he tells me I look like S?