4/16/2015
7 mi
50:55
7:17 mi
ASICS Gel-33-FA
6X6 early morning shift. Interval Thursday 7x800 1X1200 6:35 pace.
get yer motor runnin' - way to start the day!
4/16/2015 at 12:57 PM
NIce run, even better on the track-unless it's too dark at that time for you.
4/16/2015 at 7:01 PM