Run: Interval Previous Next

7/22/2014

3.6 mi

26:28

7:22 mi

  • Map

sanford hs

Notes

3:13, 3:13, 3:15, 3:19

Started to feel like work in the heat, glad I shut it down. Probably ruined Lances plan. Maybe I will try harder tonight.

Comments

Scorps

4 halves makes 2 wholes. Or is it your hole? Nice work. Save it from when it's not Africa hot.