Run: Long Previous Next

4/5/2015

20.8 mi

3:00:43

8:42 mi

Notes

Thanks again Doug. This was a grind from the start. Somehow I was able to put down a good last mile and finish strong. This would have been very difficult with out company. Good week two. Training is now halfway through.

Comments

Scorps

Nice

Fro

sweet run - you put two in a row here.