11/6/2013
5:15 AM
3.5 mi
30:48
8:48 mi
Brooks PureFlow 2 Shpes
I do not think my calf is going to get better if I keep running.
Heel drops on stairs if you can do them without it hurting.
11/6/2013 at 2:01 PM
Agreed, I'll double up my efforts on that front. Thanks
11/6/2013 at 10:52 PM