10/2/2014
7 mi
48:59
7:00 mi
Mizuno Wave Rider 17
I needed this. Felt great wanted to go faster and longer but stuck to the plan. Discipline and positive thoughts from here to race day.
Man, that's movin'. Good job.
10/2/2014 at 4:10 PM
Yikes, that is smoking fast. Damn!
10/3/2014 at 4:00 AM
Nice. Well done
10/3/2014 at 4:23 PM