Run: Interval Previous Next

2/17/2016

7.8 mi

59:40

7:39 mi

  • Map

YMCA

Notes

4 mile repeats @ 6:44. Got to race Egad so that helped pass the time.

Comments

Egad

Ha, if you really want to race me then you can show up at Hampton in a couple of weeks. I couldn't keep up with you last time so the result is likely to be the same.

Fro

sweeet - yeah, would love to see ya at HH...