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8/16/2015

18 mi

2:42:26

9:02 mi

  • Map

109

Notes

Plan called for 19, I wanted 20, settled for 18. Hot by 6 am. I can't remember the last time I sweat like that. Was starting to feel spent at 16.5. Gave strong consideration to forcing another mile but chose failure instead.

Comments

FunSizeRunr

Nice work mad mike

Egad

That's awesome, fight through it bro. Humidity sucks.

Fro

Hey - this was a sweet run in that soup. Nice job for sure and good week - THE GOOSE IS A CALLIN!!!!

Fro

Hey - you'll be proud of me (although it feels like I sold my soul, being a lifetime cards fan). In preparation for chicago, bought my first cubs hat and will wear it exclusively until the race. My family would be proud, but boy do I feel dirty, haha.

Mad-Mike

The goose is a calling....Doug and I got our tickets. We are in. 3 20 milers and I should be good to go. Want to peak on October 11

Fro

sweet - can't wait. Dude you r a training freak - I have no doubt you'll be ready. You seem to be able to wake up from a long slumber, throw on your shoes and kick all our asses - The mad-man will be more than ready for Chi-town. When we running? Up for the RR trail sometime this week - to the barrier and back?