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9/24/2014

5 mi

40:31

8:07 mi

  • Map

YMCA

Notes

Noel, Steve, & Eric. Good showing for the morning shift. Started easy but Rage against the machine came on the iPod right around the time I was getting bored. I picked up the pace so I could leave. Briefly considered 6x6 but the five week plan called for 5. Early morning 800's tomorrow. Yes

Comments

L Train

Have fun with those. Nothing better than rolling out of bed and going straight to 800s.

Scorps

While I was trying to get some Grants like Horace, I had some Disturbed, Marilyn Manson, and RATM come thru my earbuds this morning too. Way to get it in early.