9/17/2014
6.3 mi
53:22
8:29 mi
Mizuno Wave Rider 17
Planning for a tempo early tomorrow morning. Hopefully I can get up. Onward
Get up early. Go crush it....and repeat.
9/17/2014 at 8:35 PM
Let me know the details of your long run this weekend so I can crush it with you
9/17/2014 at 9:16 PM
Sunday. Probably start around 6am and run until 845 or 9ish. Will be steady. Nothing crazy. Unless Doug crashes the party. Egad may be in too. If you want to hook up later I can run by casa de Leigh.
9/17/2014 at 9:21 PM
Early. Give me the details I will try and make it.
9/17/2014 at 10:04 PM