9/10/2017
16 mi
1:58:43
7:26 mi
Mizuno Wave rider 20 mar 3 (Black White)
Ran to Shaws then to Teds. Incredibly boring course. Plan called for 6 aerobic and 8 pace.
Beautiful weather for golf ⛳
Did u go out again today on the links? Damn nice run. B careful punk, lotta fast miles recently. You are running too good right now, don't do something dumb... rest up for Tuesday.
9/10/2017 at 8:47 PM
Spicy
9/10/2017 at 8:57 PM