Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/14/2020 Run
Caribou
Default 6.8 mi 1:44:00 15:25
9/14/2020 Run
Easy Royce
Default 2.4 mi 52:53 22:03
1/1/2020 Run   Default 13.1 mi 1:53:57 8:42
8/14/2019 Run   Default 6.3 mi 52:07 8:16
8/13/2019 Run   Default 10.0 mi 1:23:24 8:20
8/12/2019 Run   Default 5.1 mi 42:14 8:17
8/11/2019 Run   Default 19.0 mi 2:47:45 8:50
8/9/2019 Run   Default 5.3 mi 42:48 8:10
8/5/2019 Run   Default 5.0 mi 42:13 8:27
8/4/2019 Run   Long 18.0 mi 2:30:13 8:21
8/3/2019 Run   Default 7.2 mi 57:32 8:00
7/31/2019 Run   Default 6.7 mi 59:13 8:49
7/30/2019 Run   Default 10.0 mi 1:24:52 8:30
7/28/2019 Run   Default 17.3 mi 2:26:29 8:29
7/24/2019 Run   Default 10.0 mi 1:21:35 8:09
7/21/2019 Run   Default 5.1 mi 44:03 8:35
7/20/2019 Run   Default 15.0 mi 2:09:02 8:36
7/17/2019 Run   Default 5.0 mi 42:40 8:32
7/16/2019 Run   Default 9.0 mi 1:13:29 8:10
7/14/2019 Run   Default 16.0 mi 2:17:16 8:35
7/9/2019 Run
SHS track
Default 10.0 mi 1:22:09 8:13
7/7/2019 Run   Long 17.0 mi 2:26:44 8:38
7/6/2019 Run   Default 7.0 mi 59:50 8:33
7/4/2019 Run   Default 13.4 mi 1:46:55 7:59
7/2/2019 Run
SHS track
Default 7.7 mi 1:01:10 7:57
6/30/2019 Run   Default 15.0 mi 2:08:28 8:34
6/29/2019 Run   Default 7.5 mi 1:00:20 8:03
6/26/2019 Run   Default 3.0 mi 23:56 7:59
6/23/2019 Run   Default 14.0 mi 1:58:36 8:29
6/19/2019 Run   Default 5.0 mi 42:10 8:25
6/16/2019 Run   Default 10.2 mi 1:28:31 8:41
6/2/2019 Run   Default 8.7 mi 1:18:04 8:59
6/1/2019 Run   Default 8.4 mi 1:10:08 8:21
5/28/2019 Run   Default 3.1 mi 26:31 8:32
5/27/2019 Run   Default 13.6 mi 2:00:24 8:52
5/26/2019 Run   Default 9.0 mi 1:16:45 8:32
5/12/2019 Run   Default 13.1 mi 1:49:03 8:20
5/11/2019 Run   Default 7.0 mi 58:22 8:20
5/7/2019 Run   Default 5.0 mi 40:52 8:11
5/5/2019 Run   Long 20.0 mi 2:45:25 8:17
5/4/2019 Run   Default 7.5 mi 58:22 7:47
5/3/2019 Run   Default 5.2 mi 44:01 8:31
4/28/2019 Run   Long 20.1 mi 2:40:52 8:01
4/27/2019 Run   Default 7.2 mi 56:29 7:51
4/21/2019 Run   Long 15.0 mi 2:00:08 8:01
4/9/2019 Run   Default 8.0 mi 1:03:33 7:57
4/7/2019 Run   Long 13.4 mi 1:49:04 8:09
4/6/2019 Run   Default 6.2 mi 48:09 7:46
4/4/2019 Run   Default 7.3 mi 1:00:01 8:12