Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/31/2021 Run   Default 13.1 mi 1:49:38 8:22 10/2/2021 Run   Default 13.1 mi 1:54:39 8:46 9/26/2021 Run   Default 14.2 mi 2:00:05 8:28 9/19/2021 Run   Default 10.4 mi 1:26:02 8:17 9/18/2021 Run   Default 20.0 mi 2:53:04 8:40 9/12/2021 Run   Long 20.0 mi 2:37:29 7:53 9/11/2021 Run   Default 6.8 mi 54:24 8:01 9/9/2021 Run   Default 4.3 mi 33:28 7:47 9/6/2021 Run   Easy 10.2 mi 1:29:07 8:44 9/5/2021 Run   Long 17.0 mi 2:23:57 8:28 9/2/2021 Run   Default 5.2 mi 38:43 7:27 9/1/2021 Run   Default 5.5 mi 43:59 8:00 8/31/2021 Run   Interval 6.3 mi 47:08 7:29 8/30/2021 Run   Default 5.1 mi 40:45 8:00 8/29/2021 Run   Default 5.2 mi 41:32 7:57 8/28/2021 Run   Default 20.0 mi 2:48:53 8:27 8/27/2021 Run   Default 6.2 mi 53:37 8:39 8/26/2021 Run   Tempo 9.0 mi 1:08:54 7:39 8/25/2021 Run   Default 5.2 mi 40:33 7:48 8/24/2021 Run   Default 5.1 mi 37:23 7:19 8/22/2021 Run   Easy 5.3 mi 45:48 8:37 8/21/2021 Run   Long 20.0 mi 2:51:47 8:35 8/18/2021 Run   Easy 5.5 mi 46:09 8:23 8/18/2021 Run   Default 5.1 mi 40:01 7:50 8/17/2021 Run   Tempo 10.5 mi 1:20:43 7:42 8/17/2021 Run   Easy 3.5 mi 30:41 8:54 8/16/2021 Run   Easy 5.4 mi 46:12 8:34 8/16/2021 Run   Default 5.0 mi 41:14 8:14 8/15/2021 Run   Default 13.2 mi 1:50:27 8:23 8/14/2021 Run   Default 14.3 mi 2:00:04 8:24 8/13/2021 Run   Easy 5.5 mi 45:44 8:19 8/12/2021 Run   Default 4.4 mi 35:01 7:58 8/12/2021 Run   Interval 8.0 mi 1:02:59 7:52 8/11/2021 Run   Default 6.0 mi 47:12 7:52 8/9/2021 Run   Easy 4.1 mi 34:41 8:28 8/8/2021 Run   Easy 6.2 mi 53:38 8:40 8/7/2021 Run eastern trail Long 20.0 mi 2:45:01 8:15 8/6/2021 Run   Default 5.1 mi 40:35 7:57 8/5/2021 Run   Easy 5.3 mi 44:29 8:24 8/4/2021 Run   Tempo 5.0 mi 35:21 7:04 8/3/2021 Run   Default 5.0 mi 37:36 7:31 8/1/2021 Run   Default 13.4 mi 1:47:29 8:04 7/31/2021 Run   Default 10.1 mi 1:28:28 8:45 7/31/2021 Run   Default 8.2 mi 1:07:42 8:18 10/27/2018 Run   Default 5.1 mi 43:17 8:27 10/24/2018 Run   Default 5.0 mi 42:37 8:29