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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
8/16/2019
Run
Default
4.1 mi
35:13
8:35
8/15/2019
Run
Default
9.0 mi
1:15:07
8:21
4/20/2019
Run
Default
5.0 mi
41:54
8:23
1/20/2019
Run
Default
1.1 mi
10:10
9:05
1/18/2019
Run
Default
8.5 mi
1:05:00
7:39
1/14/2019
Run
Default
6.2 mi
50:54
8:13
1/13/2019
Run
Default
8.5 mi
1:12:16
8:31
1/12/2019
Run
Long
15.2 mi
2:00:01
7:54
1/11/2019
Run
Default
6.2 mi
51:02
8:14
1/10/2019
Run
Default
7.3 mi
59:52
8:13
1/7/2019
Run
Default
5.0 mi
42:29
8:30
1/6/2019
Run
Default
14.6 mi
2:00:06
8:14
1/5/2019
Run
Default
7.2 mi
1:00:06
8:21
12/30/2018
Run
Default
16.0 mi
2:14:13
8:24
12/25/2018
Run
Littlefield loop
Default
9.2 mi
1:15:00
8:10
12/24/2018
Run
Default
6.2 mi
50:20
8:06
12/23/2018
Run
Long
14.0 mi
1:54:35
8:12
12/16/2018
Run
Default
9.2 mi
1:17:49
8:28
12/15/2018
Run
Long
14.2 mi
2:02:10
8:37
12/9/2018
Run
Long
16.0 mi
2:08:29
8:02
12/8/2018
Run
Default
6.2 mi
47:42
7:41
12/5/2018
Run
Default
5.6 mi
44:01
7:51
12/3/2018
Run
Default
4.0 mi
32:07
7:57
12/2/2018
Run
YMCA
Default
14.8 mi
1:59:57
8:08
12/1/2018
Run
Default
6.2 mi
48:38
7:51
11/30/2018
Run
Tempo
6.0 mi
45:01
7:31
11/27/2018
Run
YMCA
Interval
6.0 mi
45:45
7:38
11/25/2018
Run
YMCA
Default
14.0 mi
1:54:31
8:11
11/24/2018
Run
Default
6.2 mi
50:01
8:05
11/18/2018
Run
Around
Default
15.0 mi
2:00:00
8:00
11/17/2018
Run
Default
7.5 mi
1:00:25
8:06
11/15/2018
Run
Default
6.0 mi
48:21
8:04
11/12/2018
Run
Default
5.2 mi
43:13
8:18
11/11/2018
Run
Default
13.8 mi
1:57:30
8:30
11/10/2018
Run
Default
6.0 mi
49:15
8:13
11/9/2018
Run
Default
5.5 mi
44:56
8:11
11/7/2018
Run
Interval
5.5 mi
40:50
7:26
11/4/2018
Run
Long
14.2 mi
2:04:02
8:45
11/3/2018
Run
Default
6.0 mi
47:17
7:53
10/31/2018
Run
Default
5.5 mi
45:01
8:12
10/27/2018
Run
Default
5.5 mi
43:17
7:53
10/26/2018
Run
Easy
5.5 mi
44:52
8:10
10/25/2018
Run
Interval
5.5 mi
41:00
7:28
10/24/2018
Run
Easy
5.5 mi
45:45
8:20
10/21/2018
Run
Default
13.6 mi
2:00:30
8:51
10/20/2018
Run
Default
5.5 mi
44:38
8:07
10/19/2018
Run
Default
5.0 mi
41:34
8:17
10/18/2018
Run
Default
5.2 mi
39:43
7:39
10/17/2018
Run
Default
5.0 mi
41:50
8:22
10/14/2018
Run
Default
13.0 mi
1:52:17
8:39
10/7/2018
Run
Chicago marathon
Race
26.2 mi
3:22:16
7:44
10/4/2018
Run
Default
3.1 mi
26:05
8:25
10/3/2018
Run
Default
3.1 mi
26:30
8:33
9/30/2018
Run
Default
12.0 mi
1:34:48
7:54
9/26/2018
Run
Interval
5.0 mi
37:51
7:35
9/23/2018
Run
Long
18.0 mi
2:15:07
7:31
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