Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/4/2021 Run   Default 7.2 mi 1:00:21 8:23
2/3/2021 Run   Default 13.2 mi 1:52:24 8:31
7/5/2020 Run
Nancy pond loop
Default 18.2 mi 4:52:18 16:04
4/18/2020 Run   Default 6.2 mi 52:39 8:29
4/12/2020 Run   Default 14.2 mi 2:00:01 8:28
4/11/2020 Run   Default 6.1 mi 49:49 8:10
4/5/2020 Run   Default 13.1 mi 1:47:43 8:13
4/4/2020 Run   Default 5.0 mi 40:36 8:07
3/22/2020 Run   Default 20.0 mi 2:59:20 8:59
3/21/2020 Run   Default 10.0 mi 1:21:49 8:11
3/20/2020 Run   Default 9.1 mi 1:16:05 8:22
3/18/2020 Run   Default 8.0 mi 1:06:23 8:18
3/15/2020 Run   Default 20.0 mi 2:46:57 8:21
3/14/2020 Run   Default 8.0 mi 1:03:51 7:59
3/12/2020 Run   Default 8.1 mi 1:08:46 8:30
3/8/2020 Run   Default 20.2 mi 2:50:52 8:28
3/7/2020 Run   Default 10.0 mi 1:20:38 8:04
3/5/2020 Run   Default 6.2 mi 52:49 8:31
3/1/2020 Run   Long 20.3 mi 2:52:50 8:31
2/29/2020 Run   Default 10.1 mi 1:24:38 8:23
2/28/2020 Run   Default 10.3 mi 1:27:37 8:31
2/23/2020 Run   Default 20.7 mi 3:01:34 8:47
2/22/2020 Run   Default 10.2 mi 1:20:05 7:51
2/20/2020 Run   Default 5.4 mi 45:14 8:23
2/18/2020 Run   Default 7.3 mi 1:04:01 8:47
2/17/2020 Run   Default 6.2 mi 51:30 8:19
2/16/2020 Run   Default 18.0 mi 2:33:54 8:33
2/15/2020 Run   Default 10.1 mi 1:26:42 8:36
2/9/2020 Run   Default 5.2 mi 44:11 8:30
2/9/2020 Run   Default 10.0 mi 1:26:16 8:38
2/9/2020 Run   Default 5.0 mi 41:43 8:21
2/8/2020 Run   Default 7.2 mi 1:00:04 8:21
2/7/2020 Run   Default 7.3 mi 1:00:01 8:17
2/6/2020 Run   Default 7.2 mi 1:00:14 8:20
2/3/2020 Run   Easy 4.2 mi 35:00 8:20
2/1/2020 Run   Default 5.0 mi 38:58 7:47
1/30/2020 Run   Default 7.3 mi 1:00:08 8:13
1/28/2020 Run   Default 4.0 mi 33:28 8:21
1/26/2020 Run   Long 18.0 mi 2:26:44 8:09
1/25/2020 Run   Default 7.1 mi 1:00:02 8:26
1/23/2020 Run   Default 7.1 mi 1:00:01 8:28
1/18/2020 Run   Default 7.2 mi 1:00:19 8:23
1/16/2020 Run   Default 5.1 mi 43:00 8:26
1/14/2020 Run   Default 5.1 mi 43:25 8:28
1/12/2020 Run   Default 7.0 mi 59:02 8:27
1/11/2020 Run   Default 18.0 mi 2:35:27 8:39