6/3/2010
9:00 AM
3.9 mi
Nike Free 5.0 v4 (White and yellow)
HOT. Disaster. From the beginning I felt like I was running for the first time, all rickety and heavy and slow. After about 2 miles, I stopped in a Walgreens and got some Gatorade (SO HOT). I walked the rest of the way home.