| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2013 |
Run |
GW Parkway |
Race |
10.0 mi |
1:38:01 |
9:49 |
 |
| 4/22/2012 |
Run |
GW Parkway |
Race |
10.0 mi |
1:51:41 |
11:11 |
|
| 4/10/2011 |
Run |
GW Parkway |
Race |
10.0 mi |
1:40:57 |
10:06 |
|
| 4/25/2010 |
Run |
GW Parkway |
Race |
10.0 mi |
1:37:15 |
9:44 |
|
| 4/26/2009 |
Run |
GW Parkway |
Race |
10.0 mi |
1:44:06 |
10:25 |
|
| 10/5/2008 |
Run |
Army 10-Miler |
Race |
10.0 mi |
1:52:23 |
11:15 |
|
| 4/27/2008 |
Run |
GW Parkway |
Race |
10.0 mi |
1:45:39 |
10:34 |
|
| 4/6/2008 |
Run |
Cherry Blossom |
Race |
10.0 mi |
1:45:53 |
10:36 |
|
| 4/22/2007 |
Run |
GW Parkway |
Race |
10.0 mi |
1:46:25 |
10:39 |
|
|