Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
6/16/2007 |
Run |
VBS 5K |
Race |
5.0 km |
36:12 |
11:40 |
|
9/15/2007 |
Run |
New Orleans Rebirth 5K |
Race |
5.0 km |
30:22 |
9:47 |
|
4/16/2010 |
Run |
Crystal Run 5K Fridays |
Race |
5.0 km |
27:49 |
8:58 |
|
4/30/2010 |
Run |
Crystal Run 5K Fridays |
Race |
5.0 km |
26:58 |
8:41 |
|
5/1/2010 |
Run |
RunAmuck DC |
Race |
5.0 km |
38:47 |
12:30 |
|
11/25/2010 |
Run |
SOME Trot for Hunger |
Race |
5.0 km |
35:47 |
11:32 |
|
4/1/2011 |
Run |
Crystal Run 5K Fridays |
Race |
5.0 km |
27:18 |
8:48 |
|
4/8/2011 |
Run |
Crystal Run 5K Fridays |
Race |
5.0 km |
26:33 |
8:33 |
|
4/22/2011 |
Run |
Crystal Run 5K Fridays |
Race |
5.0 km |
27:37 |
8:54 |
|
4/29/2011 |
Run |
Crystal City 5K Fridays |
Race |
5.0 km |
25:53 |
8:20 |
|
4/30/2011 |
Run |
run amuck |
Race |
5.0 km |
47:00 |
15:08 |
|
6/11/2011 |
Run |
Lawyers Have Heart 5k |
Race |
5.0 km |
27:54 |
8:59 |
|
7/23/2011 |
Run |
Crystal City Twilighter 5k |
Race |
5.0 km |
46:14 |
14:53 |
|
9/30/2011 |
Run |
Crystal Run 5K Fridays |
Race |
5.0 km |
25:59 |
8:22 |
|
11/24/2011 |
Run |
turkey trot |
Race |
5.0 km |
34:29 |
11:06 |
|
12/17/2011 |
Run |
Random Route |
Race |
5.0 km |
35:11 |
11:20 |
|
4/6/2012 |
Run |
Crystal Run 5K Fridays |
Race |
5.0 km |
30:17 |
9:45 |
|
4/20/2012 |
Run |
Crystal Run 5K Fridays |
Race |
5.0 km |
34:45 |
11:12 |
|
4/27/2012 |
Run |
Crystal Run 5K Fridays |
Race |
5.0 km |
28:17 |
9:07 |
|
4/5/2013 |
Run |
Crystal Run 5K Fridays |
Race |
5.0 km |
27:47 |
8:57 |
|
4/12/2013 |
Run |
Crystal Run 5K Fridays |
Race |
5.0 km |
29:00 |
9:21 |
|
4/11/2014 |
Run |
Crystal Run 5K Fridays |
Race |
5.0 km |
29:53 |
9:38 |
|
4/13/2014 |
Run |
GW Parkway |
Race |
5.0 km |
31:43 |
10:13 |
|
4/18/2014 |
Run |
Crystal Run 5K Fridays |
Race |
5.0 km |
29:58 |
9:39 |
|