Notes
This entire week im planning on taking it as a down week, I need to give my legs a break. I think this is a power move because it helps me not feel tired and Im already working close to 50hrs this week so taking it easy will make things feel less aggressive mentally and physically. Run notes: We had a great group of guys this morning. Pace and route was very relaxed and the banter was set in a positive mood. Side note: Weve concluded that Sweet Home Alabama is the all time favorite song at prom.