Swim: Mixed Previous Next

10/2/2018

6:15 AM

0.3 mi

45:00

10:14 / 100yd

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YMCA

Notes

Week 4 of the cross training process: Aqua jog with Ethan and Conner. Jess is helping me with getting into Athletico, Foot is feeling better. Lifted with Manny in the pm; goal it to hit 30's on the bench we're at 25s so maybe next week we'll get there. Sickness is almost over but am procrastinating on my stats study sesh. LMK if I should continue the logging on my journey through cross training and weight lifting

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