Run: Hill Previous Next

3/4/2020

3:45 PM

1.2 mi

8:13.87

6:45 mi

Health

190 bpm
196 bpm
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Weigand Riverfront

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Notes

The hill wasnt as long as huffman but because it was the closest to my house I figured why not, took a few minutes of rest between tempo and hills then went into it. 10 hills with rest as jogging back down. Felt opened up after the tenth, then rolled into the fartlek afterward.

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