Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/5/2019 Bike   Easy   0:30   1/25/2019 Bike   Easy 10.0 mi     1/24/2019 Bike   Easy   30:00   1/21/2019 Bike   Easy   30:00   1/19/2019 Bike   Easy   1:00:00   1/12/2019 Bike Inside Easy   30:00   1/7/2019 Bike Inside Easy 10.0 mi 28:40 2:52 1/7/2019 Bike Inside Easy 10.0 mi 28:40 2:52 12/28/2018 Bike Inside Easy   1:00:00   12/27/2018 Bike   Easy   45:00   12/26/2018 Bike   Easy   30:00   12/25/2018 Bike   Easy   30:00   12/24/2018 Bike   Easy   30:00   11/8/2018 Bike Inside Easy 10.0 mi     11/8/2018 Bike Inside Easy   25:00   11/6/2018 Bike   Easy   25:00   11/6/2018 Bike Inside Easy 10.0 mi     11/3/2018 Bike   Easy   35:00   11/2/2018 Bike   Easy   30:00   11/2/2018 Bike   Easy   25:00   10/31/2018 Bike   Easy   0:30   10/27/2018 Bike   Easy       10/24/2018 Bike   Easy 8.0 mi 45:12 5:39 10/18/2018 Bike   Easy       10/17/2018 Bike   Easy       10/16/2018 Bike   Easy   20:00   10/15/2018 Bike   Easy 9.3 mi     10/13/2018 Bike   Easy   35:00   10/12/2018 Bike Inside Easy 10.0 mi 26:10 2:37 10/11/2018 Bike Inside Easy 10.0 mi 26:40 2:40 10/10/2018 Bike   Race 5.0 mi 9:57 2:00 10/10/2018 Bike   Tempo 8.0 mi     10/9/2018 Bike   Easy   30:00   10/9/2018 Bike   Easy   30:00   10/6/2018 Bike Inside Long 21.0 mi     10/5/2018 Bike Inside Easy 10.0 mi 28:40 2:52 10/5/2018 Bike Inside Tempo 10.0 mi 23:40 2:22 10/4/2018 Bike Inside Easy 7.8 mi 20:00 2:34 10/3/2018 Bike Inside Tempo 8.5 mi 20:00 2:22 10/3/2018 Bike Inside Easy 9.0 mi 25:00 2:47 10/2/2018 Bike Stationary Bike Easy 10.0 mi 27:30 2:45