Workouts

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Date Activity Course Type Distance Duration ▼ Pace   2/8/2010 Run GOHS Track LT 300.0 m 1:02 5:33 3/4/2010 Run GOHS Track LT 300.0 m 1:01 5:28 3/4/2010 Run GOHS Track LT 300.0 m 1:01 5:28 2/26/2010 Run GOHS Track LT 300.0 m 1:01 5:28 2/8/2010 Run GOHS Track LT 300.0 m 1:01 5:28 4/12/2010 Run GOHS Track LT 300.0 m 1:00 5:22 4/12/2010 Run GOHS Track LT 300.0 m 1:00 5:22 4/12/2010 Run GOHS Track LT 300.0 m 1:00 5:22 3/15/2010 Run GOHS Track LT 300.0 m 1:00 5:22 2/26/2010 Run GOHS Track LT 300.0 m 1:00 5:22 4/12/2010 Run GOHS Track Sprint 350.0 m 0:59 4:33 4/12/2010 Run GOHS Track LT 300.0 m 0:59 5:17 2/26/2010 Run GOHS Track LT 300.0 m 0:59 5:17 4/12/2010 Run GOHS Track LT 300.0 m 0:58 5:12 4/12/2010 Run GOHS Track LT 300.0 m 0:58 5:12 2/26/2010 Run GOHS Track LT 300.0 m 0:58 5:12 3/15/2010 Run GOHS Track LT 300.0 m 0:57 5:06 2/8/2010 Run GOHS Track LT 300.0 m 0:57 5:06 3/15/2010 Run GOHS Track LT 300.0 m 0:56 5:01 2/12/2010 Run GOHS Track LT 200.0 m 0:49 6:35 2/12/2010 Run GOHS Track LT 200.0 m 0:43 5:47 4/19/2010 Run GOHS Track Sprint 150.0 m 0:32 5:44 4/19/2010 Run GOHS Track Sprint 150.0 m 0:32 5:44 4/19/2010 Run GOHS Track Sprint 150.0 m 0:31 5:33 4/5/2010 Run GOHS Track Sprint 150.0 m 0:30 5:22 4/5/2010 Run GOHS Track Sprint 150.0 m 0:30 5:22 4/5/2010 Run GOHS Track Sprint 150.0 m 0:30 5:22 4/5/2010 Run GOHS Track Sprint 150.0 m 0:30 5:22 4/5/2010 Run GOHS Track Sprint 150.0 m 0:30 5:22 4/5/2010 Run GOHS Track Sprint 150.0 m 0:30 5:22 2/12/2010 Run GOHS Track LT 100.0 m 0:18 4:50 2/12/2010 Run GOHS Track LT 100.0 m 0:17 4:34