Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
12/2/2009 |
Run |
Neighborhood Loop + Greensboro |
Easy |
1.9 mi |
17:36 |
9:28 |
|
12/16/2009 |
Run |
Neighborhood Loop + Greensboro |
Easy |
2.0 mi |
18:17 |
9:09 |
|
12/16/2009 |
Run |
Neighborhood Loop + Greensboro |
Easy |
2.0 mi |
17:46 |
8:53 |
|
12/18/2009 |
Run |
Neighborhood Loop + Greensboro |
Easy |
2.0 mi |
17:44 |
8:52 |
|
12/22/2009 |
Run |
Neighborhood Loop + Greensboro |
Easy |
2.0 mi |
17:45 |
8:53 |
|
12/22/2009 |
Run |
Neighborhood Loop + Greensboro |
Easy |
2.0 mi |
18:02 |
9:01 |
|
1/11/2010 |
Run |
Neighborhood Loop + Greensboro |
Easy |
4.0 mi |
33:57 |
8:30 |
|
1/12/2010 |
Run |
Neighborhood Loop + Greensboro |
Easy |
4.0 mi |
34:06 |
8:32 |
|
1/13/2010 |
Run |
Neighborhood Loop + Greensboro |
Easy |
2.0 mi |
16:48 |
8:24 |
|
1/15/2010 |
Run |
Neighborhood Loop + Greensboro |
Easy |
4.0 mi |
34:19 |
8:35 |
|
1/16/2010 |
Run |
Neighborhood Loop + Greensboro |
Easy |
4.0 mi |
34:18 |
8:35 |
|
1/17/2010 |
Run |
Neighborhood Loop + Greensboro |
Easy |
4.0 mi |
31:37 |
7:55 |
|
1/18/2010 |
Run |
Neighborhood Loop + Greensboro |
Easy |
4.0 mi |
31:44 |
7:56 |
|
1/19/2010 |
Run |
Neighborhood Loop + Greensboro |
Easy |
4.0 mi |
31:27 |
7:52 |
|
1/21/2010 |
Run |
Neighborhood Loop + Greensboro |
Easy |
4.0 mi |
31:48 |
7:57 |
|
1/24/2010 |
Run |
Neighborhood Loop + Greensboro |
Easy |
2.5 mi |
21:18 |
8:32 |
|
2/1/2010 |
Run |
Neighborhood Loop + Greensboro |
Easy |
2.5 mi |
20:45 |
8:18 |
|
2/1/2010 |
Run |
Neighborhood Loop + Greensboro |
Easy |
2.5 mi |
21:03 |
8:26 |
|
2/28/2010 |
Run |
Neighborhood Loop + Greensboro |
Easy |
2.0 mi |
15:20 |
7:40 |
|
1/13/2010 |
Run |
Neighborhood Loop + Greensboro |
Tempo |
2.0 mi |
15:07 |
7:34 |
|